Candies, CARAMELLO Candy Bar
100 g: 462 kcal, 6.2 g protein, 63.8 g carbohydrate and 21.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories460
% Daily Value*
| Total Fat 21g | 27% |
|---|---|
| Saturated Fat 13g | 64% |
| Trans Fat — | |
| Cholesterol 25mg | 9% |
| Sodium 120mg | 5% |
| Total Carbohydrate 64g | 23% |
| Dietary Fiber 1g | 4% |
| Total Sugars 57g | |
| Includes Added Sugars ≤57g | ≤114% |
| Protein 6g | 12% |
| Vitamin D — | |
| Calcium 210mg | 15% |
| Iron 1.1mg | 6% |
| Potassium 340mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 54% carbohydrate · 41% fat
- Protein
- 6 g 5%
- Carbs
- 64 g 54%
- Fat
- 21 g 41%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 8% of foods
- Protein: more than 44% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 90% of foods
- Dietary fiber: more than 58% of foods
- Total sugars: less than 2% of foods
- Sodium: less than 38% of foods
All nutrients (17)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 462 kcal | 462 kcal | |
| Protein | 6.19 g | 6.19 g | 12% |
| Carbohydrate | 63.8 g | 63.8 g | 23% |
| Dietary fiber | 1.2 g | 1.2 g | 4% |
| Total sugars | 56.9 g | 56.9 g | |
| Water | 6.79 g | 6.79 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21.2 g | 21.2 g | 27% |
| Saturated fat | 12.7 g | 12.7 g | 64% |
| Monounsaturated fat | 5.29 g | 5.29 g | |
| Polyunsaturated fat | 0.63 g | 0.63 g | |
| Cholesterol | 27 mg | 27 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 213 mg | 213 mg | 16% |
| Iron | 1.09 mg | 1.09 mg | 6% |
| Phosphorus | 150 mg | 150 mg | 12% |
| Potassium | 341 mg | 341 mg | 7% |
| Sodium | 122 mg | 122 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 1.7 mg | 1.7 mg | 2% |
Similar foods
- Baking chocolate, mexican, squares
- Baking chocolate, unsweetened, liquid
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Sources
- USDA FoodData Central record 167975 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.