basalfit
Recipe

Candies, HERSHEY'S SKOR Toffee Bar

1 bar, 1.4 oz (39 g): 211 kcal, 1.2 g protein, 24.9 g carbohydrate and 11.8 g fat.

Log 1 bar, 1.4 oz (39 g) to today

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Nutrition Facts

Serving size1 bar, 1.4 oz (39 g)

Amount per serving

Calories210

% Daily Value*

Total Fat 12g15%
Saturated Fat 7g37%
Trans Fat —
Cholesterol 20mg7%
Sodium 125mg5%
Total Carbohydrate 25g9%
Dietary Fiber <1g2%
Total Sugars 23g
Includes Added Sugars ≤23g≤47%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, 1.4 oz (39 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 47% carbohydrate · 51% fat

Protein
1 g 2%
Carbs
25 g 47%
Fat
12 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 4% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 7% of foods
  • Carbohydrate: more than 88% of foods
  • Dietary fiber: more than 61% of foods
  • Total sugars: less than 2% of foods
  • Sodium: less than 27% of foods

All nutrients (38)

Amounts for 1 bar, 1.4 oz (39 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories211 kcal541 kcal
Protein1.22 g3.13 g2%
Carbohydrate24.9 g63.7 g9%
Dietary fiber0.507 g1.3 g2%
Total sugars23.4 g59.9 g
Water0.612 g1.57 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat11.8 g30.4 g15%
Saturated fat7.32 g18.8 g37%
Monounsaturated fat3.79 g9.71 g
Polyunsaturated fat0.464 g1.19 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol20.7 mg53 mg7%
Minerals (10)
NutrientPortion100 g% DV
Calcium11.7 mg30 mg1%
Iron0.222 mg0.57 mg1%
Magnesium3.9 mg10 mg1%
Phosphorus23.8 mg61 mg2%
Potassium59.7 mg153 mg1%
Sodium124 mg317 mg5%
Zinc0.066 mg0.17 mg1%
Copper0.016 mg0.04 mg2%
Manganese0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A23.8 mcg61 mcg3%
Vitamin C0.195 mg0.5 mg0%
Vitamin D0.039 mcg0.1 mcg0%
Vitamin E0.226 mg0.58 mg2%
Vitamin K3.35 mcg8.6 mcg3%
Thiamin (B1)0.008 mg0.02 mg1%
Riboflavin (B2)0.039 mg0.1 mg3%
Niacin (B3)0.051 mg0.13 mg0%
Pantothenic acid (B5)0.016 mg0.04 mg0%
Vitamin B60.009 mg0.022 mg1%
Folate0.78 mcg2 mcg0%
Vitamin B120.082 mcg0.21 mcg3%
Choline1.21 mg3.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine3.9 mg10 mg
Alcohol0 g0 g

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