BasalFit

Candies, HERSHEY'S POT OF GOLD Almond Bar

1 bar, 2.8 oz (78 g): 450 kcal, 10 g protein, 35 g carbohydrate and 30 g fat.

Log 1 bar, 2.8 oz (78 g) to today

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Nutrition Facts

Serving size1 bar, 2.8 oz (78 g)

Amount per serving

Calories450

% Daily Value*

Total Fat 30g38%
Saturated Fat 13g65%
Trans Fat —
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Total Sugars 30g
Includes Added Sugars ≤30g≤60%
Protein 10g20%
Vitamin D —
Calcium 150mg10%
Iron 1.4mg8%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, 2.8 oz (78 g) gives you

High in Protein (20% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 31% carbohydrate · 60% fat

Protein
10 g 9%
Carbs
35 g 31%
Fat
30 g 60%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 3% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 5% of foods
  • Carbohydrate: more than 82% of foods
  • Dietary fiber: more than 85% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 55% of foods

All nutrients (13)

Amounts for 1 bar, 2.8 oz (78 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories450 kcal577 kcal
Protein10 g12.8 g20%
Carbohydrate35 g44.9 g13%
Dietary fiber2.96 g3.8 g11%
Total sugars30 g38.5 g
Water0.983 g1.26 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat30 g38.5 g38%
Saturated fat13 g16.7 g65%
Cholesterol10.1 mg13 mg3%
Minerals (3)
NutrientPortion100 g% DV
Calcium150 mg192 mg12%
Iron1.44 mg1.85 mg8%
Sodium49.9 mg64 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%

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