basalfit
Recipe

Candies, CARAMELLO Candy Bar

1 bar, 1.25 oz (35 g): 162 kcal, 2.2 g protein, 22.3 g carbohydrate and 7.4 g fat.

Log 1 bar, 1.25 oz (35 g) to today

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Nutrition Facts

Serving size1 bar, 1.25 oz (35 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 7g10%
Saturated Fat 4.5g22%
Trans Fat —
Cholesterol 10mg3%
Sodium 45mg2%
Total Carbohydrate 22g8%
Dietary Fiber 0g2%
Total Sugars 20g
Includes Added Sugars ≤20g≤40%
Protein 2g4%
Vitamin D —
Calcium 70mg6%
Iron 0.4mg2%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, 1.25 oz (35 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 54% carbohydrate · 41% fat

Protein
2 g 5%
Carbs
22 g 54%
Fat
7 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 9% of foods
  • Protein: more than 42% of foods
  • Total fat: less than 14% of foods
  • Carbohydrate: more than 89% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 2% of foods
  • Sodium: less than 39% of foods

All nutrients (17)

Amounts for 1 bar, 1.25 oz (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories162 kcal462 kcal
Protein2.17 g6.19 g4%
Carbohydrate22.3 g63.8 g8%
Dietary fiber0.42 g1.2 g2%
Total sugars19.9 g56.9 g
Water2.38 g6.79 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat7.42 g21.2 g10%
Saturated fat4.45 g12.7 g22%
Monounsaturated fat1.85 g5.29 g
Polyunsaturated fat0.221 g0.63 g
Cholesterol9.45 mg27 mg3%
Minerals (5)
NutrientPortion100 g% DV
Calcium74.5 mg213 mg6%
Iron0.382 mg1.09 mg2%
Phosphorus52.5 mg150 mg4%
Potassium119 mg341 mg3%
Sodium42.7 mg122 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.595 mg1.7 mg1%

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