Candies, 5TH AVENUE Candy Bar

1 bar, 2 oz (56 g): 270 kcal, 4.9 g protein, 35.1 g carbohydrate and 13.4 g fat.

Compare with another food

Nutrition Facts

Serving size1 bar, 2 oz (56 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 13g	17%
Saturated Fat 3.5g	19%
Trans Fat —
Cholesterol <5mg	1%
Sodium 125mg	5%
Total Carbohydrate 35g	13%
Dietary Fiber 2g	6%
Total Sugars 26g
Includes Added Sugars ≤26g	≤53%
Protein 5g	10%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 0.7mg	4%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, 2 oz (56 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 50% carbohydrate · 43% fat

Protein: 5 g 7%
Carbs: 35 g 50%
Fat: 13 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 50% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 81% of foods
Total sugars: less than 4% of foods
Sodium: less than 33% of foods

All nutrients (38)

Amounts for 1 bar, 2 oz (56 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	270 kcal	482 kcal
Protein	4.92 g	8.78 g	10%
Carbohydrate	35.1 g	62.7 g	13%
Dietary fiber	1.74 g	3.1 g	6%
Total sugars	26.4 g	47.2 g
Water	1.29 g	2.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	13.4 g	24 g	17%
Saturated fat	3.72 g	6.65 g	19%
Monounsaturated fat	5.94 g	10.6 g
Polyunsaturated fat	1.9 g	3.39 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	3.36 mg	6 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	40.9 mg	73 mg	3%
Iron	0.672 mg	1.2 mg	4%
Magnesium	34.7 mg	62 mg	8%
Phosphorus	79 mg	141 mg	6%
Potassium	194 mg	347 mg	4%
Sodium	126 mg	225 mg	5%
Zinc	0.627 mg	1.12 mg	6%
Copper	0.118 mg	0.21 mg	13%
Manganese	0.028 mg	0.05 mg	1%
Selenium	0.336 mcg	0.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7.84 mcg	14 mcg	1%
Vitamin C	0.224 mg	0.4 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.51 mg	2.7 mg	10%
Vitamin K	1.51 mcg	2.7 mcg	1%
Thiamin (B1)	0.078 mg	0.14 mg	7%
Riboflavin (B2)	0.05 mg	0.09 mg	4%
Niacin (B3)	2.18 mg	3.9 mg	14%
Pantothenic acid (B5)	0.302 mg	0.54 mg	6%
Vitamin B6	0.062 mg	0.11 mg	4%
Folate	20.2 mcg	36 mcg	5%
Vitamin B12	0.101 mcg	0.18 mcg	4%
Choline	8.34 mg	14.9 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2.8 mg	5 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167985(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.