Cake, chocolate, with butter icing, homemade

100 g: 452 kcal, 5.8 g protein, 52.6 g carbohydrate and 25.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories450

% Daily Value*

Total Fat 25g	32%
Saturated Fat 10g	52%
Trans Fat 0g
Cholesterol 95mg	31%
Sodium 330mg	15%
Total Carbohydrate 53g	19%
Dietary Fiber 1g	5%
Total Sugars 36g
Includes Added Sugars ≤36g	≤71%
Protein 6g	12%
Vitamin D —
Calcium 50mg	4%
Iron 1.5mg	8%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Copper (36% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 46% carbohydrate · 49% fat

Protein: 6 g 5%
Carbs: 53 g 46%
Fat: 25 g 49%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 8% of foods
Protein: more than 42% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 6% of foods
Sodium: less than 23% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	452 kcal	452 kcal
Protein	5.8 g	5.8 g	12%
Carbohydrate	52.6 g	52.6 g	19%
Dietary fiber	1.4 g	1.4 g	5%
Total sugars	35.7 g	35.7 g
Starch	16.6 g	16.6 g
Water	13.6 g	13.6 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	25.2 g	25.2 g	32%
Saturated fat	10.4 g	10.4 g	52%
Trans fat	0.25 g	0.25 g
Monounsaturated fat	9.87 g	9.87 g
Polyunsaturated fat	3.12 g	3.12 g
Cholesterol	92.7 mg	92.7 mg	31%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	52 mg	52 mg	4%
Iron	1.49 mg	1.49 mg	8%
Magnesium	38 mg	38 mg	9%
Phosphorus	164 mg	164 mg	13%
Potassium	162 mg	162 mg	3%
Sodium	334 mg	334 mg	15%
Zinc	0.8 mg	0.8 mg	7%
Copper	0.32 mg	0.32 mg	36%
Manganese	0.07 mg	0.07 mg	3%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.07 mg	0.07 mg	6%
Riboflavin (B2)	0.12 mg	0.12 mg	9%
Niacin (B3)	0.5 mg	0.5 mg	3%
Pantothenic acid (B5)	0.2 mg	0.2 mg	4%
Vitamin B6	0.06 mg	0.06 mg	4%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0.6 mcg	0.6 mcg	25%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0.1 g	0.1 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1047 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.