BasalFit

Beverages, citrus fruit juice drink, frozen concentrate

1 fl oz (35 g): 57 kcal, 0.4 g protein, 14.2 g carbohydrate and 0 g fat.

Log 1 fl oz (35 g) to today

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Nutrition Facts

Serving size1 fl oz (35 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars ≤10g≤20%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 1.4mg8%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (35 g) gives you

High in Vitamin C (37% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
0 g 3%
Carbs
14 g 97%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 53% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 81% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 8% of foods
  • Sodium: less than 91% of foods

All nutrients (39)

Amounts for 1 fl oz (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories57 kcal162 kcal
Protein0.422 g1.2 g1%
Carbohydrate14.2 g40.2 g5%
Dietary fiber0.07 g0.2 g0%
Total sugars10.1 g28.6 g
Water20.2 g57.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.035 g0.1 g0%
Saturated fat0.002 g0.007 g0%
Trans fat0 g0 g
Monounsaturated fat0.002 g0.007 g
Polyunsaturated fat0.005 g0.015 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8.8 mg25 mg1%
Iron1.39 mg3.94 mg8%
Magnesium7.04 mg20 mg2%
Phosphorus12.7 mg36 mg1%
Potassium138 mg393 mg3%
Sodium1.06 mg3 mg0%
Zinc0.042 mg0.12 mg0%
Copper0.034 mg0.097 mg4%
Manganese0.09 mg0.255 mg4%
Selenium0.141 mcg0.4 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.46 mcg7 mcg0%
Vitamin C33.5 mg95.3 mg37%
Vitamin D0 mcg0 mcg0%
Vitamin E0.077 mg0.22 mg1%
Vitamin K0.07 mcg0.2 mcg0%
Thiamin (B1)0.018 mg0.051 mg1%
Riboflavin (B2)0.012 mg0.034 mg1%
Niacin (B3)0.093 mg0.263 mg1%
Pantothenic acid (B5)0.075 mg0.214 mg2%
Vitamin B60.023 mg0.066 mg1%
Folate9.15 mcg26 mcg2%
Vitamin B120 mcg0 mcg0%
Choline0.634 mg1.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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