Beverages, citrus fruit juice drink, frozen concentrate
1 fl oz (35 g): 57 kcal, 0.4 g protein, 14.2 g carbohydrate and 0 g fat.
Log 1 fl oz (35 g) to todayCompare with another food
Nutrition Facts
Serving size1 fl oz (35 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤20% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 1.4mg | 8% |
| Potassium 140mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (35 g) gives you
High in Vitamin C (37% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 97% carbohydrate · 0% fat
- Protein
- 0 g 3%
- Carbs
- 14 g 97%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 53% of foods
- Protein: more than 17% of foods
- Total fat: less than 94% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 8% of foods
- Sodium: less than 91% of foods
All nutrients (39)
Amounts for 1 fl oz (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 57 kcal | 162 kcal | |
| Protein | 0.422 g | 1.2 g | 1% |
| Carbohydrate | 14.2 g | 40.2 g | 5% |
| Dietary fiber | 0.07 g | 0.2 g | 0% |
| Total sugars | 10.1 g | 28.6 g | |
| Water | 20.2 g | 57.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.035 g | 0.1 g | 0% |
| Saturated fat | 0.002 g | 0.007 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.002 g | 0.007 g | |
| Polyunsaturated fat | 0.005 g | 0.015 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.8 mg | 25 mg | 1% |
| Iron | 1.39 mg | 3.94 mg | 8% |
| Magnesium | 7.04 mg | 20 mg | 2% |
| Phosphorus | 12.7 mg | 36 mg | 1% |
| Potassium | 138 mg | 393 mg | 3% |
| Sodium | 1.06 mg | 3 mg | 0% |
| Zinc | 0.042 mg | 0.12 mg | 0% |
| Copper | 0.034 mg | 0.097 mg | 4% |
| Manganese | 0.09 mg | 0.255 mg | 4% |
| Selenium | 0.141 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2.46 mcg | 7 mcg | 0% |
| Vitamin C | 33.5 mg | 95.3 mg | 37% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.077 mg | 0.22 mg | 1% |
| Vitamin K | 0.07 mcg | 0.2 mcg | 0% |
| Thiamin (B1) | 0.018 mg | 0.051 mg | 1% |
| Riboflavin (B2) | 0.012 mg | 0.034 mg | 1% |
| Niacin (B3) | 0.093 mg | 0.263 mg | 1% |
| Pantothenic acid (B5) | 0.075 mg | 0.214 mg | 2% |
| Vitamin B6 | 0.023 mg | 0.066 mg | 1% |
| Folate | 9.15 mcg | 26 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.634 mg | 1.8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171912 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.