Babyfood, meat, meat sticks, junior

1 jar, Gerber Graduate (2.5 oz) (71 g): 131 kcal, 9.5 g protein, 0.8 g carbohydrate and 10.4 g fat.

Log 1 jar, Gerber Graduate (2.5 oz) (71 g) to today

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Nutrition Facts

Serving size1 jar, Gerber Graduate (2.5 oz) (71 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 10g	13%
Saturated Fat 4g	21%
Trans Fat —
Cholesterol 50mg	17%
Sodium 190mg	8%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	1%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 10g	19%
Vitamin D 0.1mcg	0%
Calcium 20mg	0%
Iron 1mg	6%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber Graduate (2.5 oz) (71 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

28% protein · 2% carbohydrate · 70% fat

Protein: 10 g 28%
Carbs: 1 g 2%
Fat: 10 g 69%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 48% of foods
Protein: more than 63% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 32% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 58% of foods
Sodium: less than 27% of foods

All nutrients (55)

Amounts for 1 jar, Gerber Graduate (2.5 oz) (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	131 kcal	184 kcal
Protein	9.51 g	13.4 g	19%
Carbohydrate	0.781 g	1.1 g	0%
Dietary fiber	0.142 g	0.2 g	1%
Total sugars	0.568 g	0.8 g
Water	49.3 g	69.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.4 g	14.6 g	13%
Saturated fat	4.13 g	5.82 g	21%
Monounsaturated fat	4.6 g	6.48 g
Polyunsaturated fat	1.13 g	1.59 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	49.7 mg	70 mg	17%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	24.1 mg	34 mg	2%
Iron	0.98 mg	1.38 mg	5%
Magnesium	7.81 mg	11 mg	2%
Phosphorus	73.1 mg	103 mg	6%
Potassium	80.9 mg	114 mg	2%
Sodium	190 mg	267 mg	8%
Zinc	1.35 mg	1.9 mg	12%
Copper	0.048 mg	0.068 mg	5%
Selenium	9.44 mcg	13.3 mcg	17%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	14.9 mcg	21 mcg	2%
Vitamin C	1.7 mg	2.4 mg	2%
Vitamin D	0.142 mcg	0.2 mcg	1%
Vitamin E	0.199 mg	0.28 mg	1%
Vitamin K	0.355 mcg	0.5 mcg	0%
Thiamin (B1)	0.042 mg	0.059 mg	3%
Riboflavin (B2)	0.122 mg	0.172 mg	9%
Niacin (B3)	1.05 mg	1.48 mg	7%
Pantothenic acid (B5)	0.342 mg	0.481 mg	7%
Vitamin B6	0.057 mg	0.08 mg	3%
Folate	7.81 mcg	11 mcg	2%
Vitamin B12	0.206 mcg	0.29 mcg	9%
Choline	40.3 mg	56.8 mg	7%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.065 g	0.092 g
Threonine	0.413 g	0.581 g
Isoleucine	0.474 g	0.667 g
Leucine	0.74 g	1.04 g
Lysine	0.734 g	1.03 g
Methionine	0.219 g	0.309 g
Cystine	0.052 g	0.073 g
Phenylalanine	0.431 g	0.607 g
Tyrosine	0.37 g	0.521 g
Valine	0.491 g	0.691 g
Arginine	0.618 g	0.871 g
Histidine	0.327 g	0.461 g
Alanine	0.557 g	0.785 g
Aspartic acid	0.799 g	1.13 g
Glutamic acid	1.44 g	2.02 g
Glycine	0.484 g	0.682 g
Proline	0.539 g	0.759 g
Serine	0.351 g	0.495 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173486 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.