basalfit
Recipe

Babyfood, meat, turkey, junior

1 container (68 g): 75 kcal, 7.8 g protein, 1 g carbohydrate and 4.2 g fat.

Log 1 container (68 g) to today

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Nutrition Facts

Serving size1 container (68 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 4g5%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 40mg13%
Sodium 35mg1%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0.5mcg2%
Calcium 30mg2%
Iron 0.5mg2%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 container (68 g) gives you

High in Vitamin B12 (31% DV)

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

43% protein · 5% carbohydrate · 52% fat

Protein
8 g 43%
Carbs
1 g 5%
Fat
4 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 70% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 45% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 68% of foods

All nutrients (39)

Amounts for 1 container (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories75.5 kcal111 kcal
Protein7.82 g11.5 g16%
Carbohydrate0.952 g1.4 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water54.6 g80.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat4.22 g6.2 g5%
Saturated fat1.12 g1.64 g6%
Monounsaturated fat1.62 g2.38 g
Polyunsaturated fat1.18 g1.74 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol39.4 mg58 mg13%
Minerals (10)
NutrientPortion100 g% DV
Calcium27.9 mg41 mg2%
Iron0.476 mg0.7 mg3%
Magnesium8.16 mg12 mg2%
Phosphorus79.6 mg117 mg6%
Potassium91.8 mg135 mg2%
Sodium33.3 mg49 mg1%
Zinc1.2 mg1.77 mg11%
Copper0.101 mg0.148 mg11%
Manganese0.025 mg0.037 mg1%
Selenium8.16 mcg12 mcg15%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0.544 mcg0.8 mcg3%
Vitamin E0.054 mg0.08 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.005 mg0.008 mg0%
Riboflavin (B2)0.111 mg0.163 mg9%
Niacin (B3)1.77 mg2.61 mg11%
Pantothenic acid (B5)0.279 mg0.41 mg6%
Vitamin B60.02 mg0.029 mg1%
Folate5.44 mcg8 mcg1%
Vitamin B120.755 mcg1.11 mcg31%
Choline27.1 mg39.8 mg5%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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