basalfit
Recipe

Babyfood, meat, veal, strained

1 jar (71 g): 58 kcal, 9.3 g protein, 1.1 g carbohydrate and 1.7 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 1g4%
Trans Fat —
Cholesterol 25mg8%
Sodium 30mg1%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 9g19%
Vitamin D 0.5mcg2%
Calcium 0mg0%
Iron 0.5mg2%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

High in Vitamin B12 (49% DV)

Low in added sugars, total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

65% protein · 8% carbohydrate · 27% fat

Protein
9 g 65%
Carbs
1 g 7%
Fat
2 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 77% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 63% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 72% of foods

All nutrients (39)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories57.5 kcal81 kcal
Protein9.32 g13.1 g19%
Carbohydrate1.07 g1.51 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water58.5 g82.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.74 g2.45 g2%
Saturated fat0.755 g1.06 g4%
Monounsaturated fat0.748 g1.05 g
Polyunsaturated fat0.111 g0.157 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol23.4 mg33 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.26 mg6 mg0%
Iron0.54 mg0.76 mg3%
Magnesium7.81 mg11 mg2%
Phosphorus69.6 mg98 mg6%
Potassium121 mg170 mg3%
Sodium27.7 mg39 mg1%
Zinc1.77 mg2.5 mg16%
Copper0.105 mg0.148 mg12%
Manganese0.026 mg0.037 mg1%
Selenium2.48 mcg3.5 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0.497 mcg0.7 mcg2%
Vitamin E0.199 mg0.28 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.016 mg0.023 mg1%
Riboflavin (B2)0.082 mg0.116 mg6%
Niacin (B3)2.02 mg2.85 mg13%
Pantothenic acid (B5)0.11 mg0.155 mg2%
Vitamin B60.035 mg0.049 mg2%
Folate3.55 mcg5 mcg1%
Vitamin B121.17 mcg1.65 mcg49%
Choline35.1 mg49.5 mg6%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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