basalfit
Recipe

Babyfood, meat, chicken, strained

1 jar (71 g): 92 kcal, 9.7 g protein, 0.1 g carbohydrate and 5.6 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 6g7%
Saturated Fat 1.5g7%
Trans Fat —
Cholesterol 45mg14%
Sodium 35mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 10g19%
Vitamin D 0.2mcg0%
Calcium 50mg4%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 0% carbohydrate · 56% fat

Protein
10 g 43%
Carbs
0 g 0%
Fat
6 g 56%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 64% of foods
  • Protein: more than 61% of foods
  • Total fat: less than 39% of foods
  • Carbohydrate: more than 28% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 68% of foods

All nutrients (56)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories92.3 kcal130 kcal
Protein9.73 g13.7 g19%
Carbohydrate0.071 g0.1 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water55 g77.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat5.61 g7.9 g7%
Saturated fat1.44 g2.03 g7%
Monounsaturated fat2.53 g3.56 g
Polyunsaturated fat1.36 g1.92 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol43.3 mg61 mg14%
Minerals (9)
NutrientPortion100 g% DV
Calcium45.4 mg64 mg3%
Iron0.994 mg1.4 mg6%
Magnesium9.23 mg13 mg2%
Phosphorus68.9 mg97 mg6%
Potassium100 mg141 mg2%
Sodium34.8 mg49 mg2%
Zinc0.859 mg1.21 mg8%
Copper0.032 mg0.045 mg4%
Selenium7.81 mcg11 mcg14%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A4.26 mcg6 mcg0%
Vitamin C1.21 mg1.7 mg1%
Vitamin D0.213 mcg0.3 mcg1%
Vitamin E0.177 mg0.25 mg1%
Vitamin K0.71 mcg1 mcg1%
Thiamin (B1)0.01 mg0.014 mg1%
Riboflavin (B2)0.108 mg0.152 mg8%
Niacin (B3)2.31 mg3.25 mg14%
Pantothenic acid (B5)0.483 mg0.68 mg10%
Vitamin B60.142 mg0.2 mg8%
Folate2.13 mcg3 mcg1%
Vitamin B120.284 mcg0.4 mcg12%
Choline30.7 mg43.2 mg6%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.111 g0.156 g
Threonine0.437 g0.615 g
Isoleucine0.458 g0.645 g
Leucine0.751 g1.06 g
Lysine0.812 g1.14 g
Methionine0.261 g0.367 g
Cystine0.128 g0.18 g
Phenylalanine0.396 g0.558 g
Tyrosine0.312 g0.439 g
Valine0.489 g0.689 g
Arginine0.679 g0.957 g
Histidine0.295 g0.415 g
Alanine0.618 g0.871 g
Aspartic acid0.901 g1.27 g
Glutamic acid1.41 g1.98 g
Glycine0.648 g0.913 g
Proline0.502 g0.707 g
Serine0.354 g0.498 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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