basalfit
Recipe

Babyfood, meat, lamb, strained

1 jar (71 g): 67 kcal, 10 g protein, 0.6 g carbohydrate and 2.4 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 25mg9%
Sodium 30mg1%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0.1mcg0%
Calcium 0mg0%
Iron 0.8mg4%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

High in Protein (20% DV), Vitamin B12 (56% DV)

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

62% protein · 4% carbohydrate · 34% fat

Protein
10 g 62%
Carbs
1 g 4%
Fat
2 g 34%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 74% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 58% of foods
  • Carbohydrate: more than 32% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 70% of foods

All nutrients (39)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories66.7 kcal94 kcal
Protein9.99 g14.1 g20%
Carbohydrate0.604 g0.85 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water57.6 g81.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.42 g3.41 g3%
Saturated fat1.17 g1.65 g6%
Monounsaturated fat0.902 g1.27 g
Polyunsaturated fat0.22 g0.31 g
Omega-3 EPA0.014 g0.02 g
Omega-3 DHA0 g0 g
Cholesterol25.6 mg36 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.97 mg7 mg0%
Iron0.845 mg1.19 mg5%
Magnesium9.23 mg13 mg2%
Phosphorus73.8 mg104 mg6%
Potassium137 mg193 mg3%
Sodium30.5 mg43 mg1%
Zinc1.73 mg2.43 mg16%
Copper0.105 mg0.148 mg12%
Manganese0.026 mg0.037 mg1%
Selenium1.56 mcg2.2 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0.852 mg1.2 mg1%
Vitamin D0.071 mcg0.1 mcg0%
Vitamin E0.135 mg0.19 mg1%
Vitamin K0.426 mcg0.6 mcg0%
Thiamin (B1)0.014 mg0.02 mg1%
Riboflavin (B2)0.124 mg0.174 mg10%
Niacin (B3)2.06 mg2.91 mg13%
Pantothenic acid (B5)0.08 mg0.112 mg2%
Vitamin B60.026 mg0.037 mg2%
Folate0 mcg0 mcg0%
Vitamin B121.35 mcg1.9 mcg56%
Choline38.8 mg54.7 mg7%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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