Babyfood, dinner, vegetables and turkey, junior

1 tbsp (16 g): 8 kcal, 0.3 g protein, 1.2 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein: 0 g 13%
Carbs: 1 g 57%
Fat: 0 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 85% of foods
Protein: more than 21% of foods
Total fat: less than 67% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 52% of foods
Sodium: less than 68% of foods

All nutrients (38)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	8.48 kcal	53 kcal
Protein	0.275 g	1.72 g	1%
Carbohydrate	1.21 g	7.55 g	0%
Dietary fiber	0.144 g	0.9 g	1%
Total sugars	0.218 g	1.36 g
Water	14.2 g	88.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.278 g	1.74 g	0%
Saturated fat	0.078 g	0.485 g	0%
Monounsaturated fat	0.11 g	0.687 g
Polyunsaturated fat	0.063 g	0.391 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0.001 g
Cholesterol	0.64 mg	4 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.56 mg	16 mg	0%
Iron	0.058 mg	0.36 mg	0%
Magnesium	1.44 mg	9 mg	0%
Phosphorus	5.12 mg	32 mg	0%
Potassium	15.7 mg	98 mg	0%
Sodium	7.2 mg	45 mg	0%
Zinc	0.048 mg	0.3 mg	0%
Copper	0.003 mg	0.02 mg	0%
Manganese	0.01 mg	0.06 mg	0%
Selenium	0.304 mcg	1.9 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	34.6 mcg	216 mcg	4%
Vitamin C	0.064 mg	0.4 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.05 mg	0.31 mg	0%
Vitamin K	0.768 mcg	4.8 mcg	1%
Thiamin (B1)	0.004 mg	0.022 mg	0%
Riboflavin (B2)	0.005 mg	0.032 mg	0%
Niacin (B3)	0.086 mg	0.539 mg	1%
Pantothenic acid (B5)	0.026 mg	0.162 mg	1%
Vitamin B6	0.008 mg	0.052 mg	0%
Folate	1.12 mcg	7 mcg	0%
Vitamin B12	0.002 mcg	0.01 mcg	0%
Choline	1.5 mg	9.4 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173502 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.