basalfit
Recipe

Babyfood, dinner, vegetables and turkey, junior

1 jar (170 g): 90 kcal, 2.9 g protein, 12.8 g carbohydrate and 3 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 3g4%
Saturated Fat 1g4%
Trans Fat —
Cholesterol 5mg2%
Sodium 75mg3%
Total Carbohydrate 13g5%
Dietary Fiber 2g5%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.6mg4%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin A (41% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein
3 g 13%
Carbs
13 g 57%
Fat
3 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 85% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 67% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 55% of foods
  • Total sugars: less than 51% of foods
  • Sodium: less than 69% of foods

All nutrients (38)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories90.1 kcal53 kcal
Protein2.92 g1.72 g6%
Carbohydrate12.8 g7.55 g5%
Dietary fiber1.53 g0.9 g5%
Total sugars2.31 g1.36 g
Water150 g88.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.96 g1.74 g4%
Saturated fat0.825 g0.485 g4%
Monounsaturated fat1.17 g0.687 g
Polyunsaturated fat0.665 g0.391 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.002 g0.001 g
Cholesterol6.8 mg4 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium27.2 mg16 mg2%
Iron0.612 mg0.36 mg3%
Magnesium15.3 mg9 mg4%
Phosphorus54.4 mg32 mg4%
Potassium167 mg98 mg4%
Sodium76.5 mg45 mg3%
Zinc0.51 mg0.3 mg5%
Copper0.034 mg0.02 mg4%
Manganese0.102 mg0.06 mg4%
Selenium3.23 mcg1.9 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A367 mcg216 mcg41%
Vitamin C0.68 mg0.4 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.527 mg0.31 mg4%
Vitamin K8.16 mcg4.8 mcg7%
Thiamin (B1)0.037 mg0.022 mg3%
Riboflavin (B2)0.054 mg0.032 mg4%
Niacin (B3)0.916 mg0.539 mg6%
Pantothenic acid (B5)0.275 mg0.162 mg6%
Vitamin B60.088 mg0.052 mg5%
Folate11.9 mcg7 mcg3%
Vitamin B120.017 mcg0.01 mcg1%
Choline16 mg9.4 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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