Babyfood, dinner, vegetables and beef, strained

1 jar, Earth's Best (4.5 oz) (128 g): 99 kcal, 2.8 g protein, 11.3 g carbohydrate and 4.6 g fat.

Log 1 jar, Earth's Best (4.5 oz) (128 g) to today

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Nutrition Facts

Serving size1 jar, Earth's Best (4.5 oz) (128 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol 10mg	3%
Sodium 40mg	2%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	6%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.4mg	2%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Earth's Best (4.5 oz) (128 g) gives you

High in Vitamin A (35% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 46% carbohydrate · 42% fat

Protein: 3 g 12%
Carbs: 11 g 46%
Fat: 5 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 78% of foods
Protein: more than 25% of foods
Total fat: less than 57% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 44% of foods
Sodium: less than 73% of foods

All nutrients (57)

Amounts for 1 jar, Earth's Best (4.5 oz) (128 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	98.6 kcal	77 kcal
Protein	2.83 g	2.21 g	6%
Carbohydrate	11.3 g	8.84 g	4%
Dietary fiber	1.66 g	1.3 g	6%
Total sugars	3 g	2.34 g
Starch	0.038 g	0.03 g
Water	109 g	84.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.61 g	3.6 g	6%
Saturated fat	1.11 g	0.87 g	6%
Monounsaturated fat	1.05 g	0.82 g
Polyunsaturated fat	0.243 g	0.19 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	8.96 mg	7 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	21.8 mg	17 mg	2%
Iron	0.448 mg	0.35 mg	2%
Magnesium	12.8 mg	10 mg	3%
Phosphorus	42.2 mg	33 mg	3%
Potassium	186 mg	145 mg	4%
Sodium	39.7 mg	31 mg	2%
Zinc	0.486 mg	0.38 mg	4%
Copper	0.038 mg	0.03 mg	4%
Manganese	0.23 mg	0.18 mg	10%
Selenium	2.82 mcg	2.2 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	315 mcg	246 mcg	35%
Vitamin C	0.256 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.627 mg	0.49 mg	4%
Vitamin K	6.66 mcg	5.2 mcg	6%
Thiamin (B1)	0.01 mg	0.008 mg	1%
Riboflavin (B2)	0.061 mg	0.048 mg	5%
Niacin (B3)	1.01 mg	0.789 mg	6%
Pantothenic acid (B5)	0.127 mg	0.099 mg	3%
Vitamin B6	0.081 mg	0.063 mg	5%
Folate	8.96 mcg	7 mcg	2%
Vitamin B12	0.23 mcg	0.18 mcg	10%
Choline	21.1 mg	16.5 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.026 g	0.02 g
Threonine	0.124 g	0.097 g
Isoleucine	0.142 g	0.111 g
Leucine	0.247 g	0.193 g
Lysine	0.236 g	0.184 g
Methionine	0.078 g	0.061 g
Cystine	0.042 g	0.033 g
Phenylalanine	0.132 g	0.103 g
Tyrosine	0.11 g	0.086 g
Valine	0.163 g	0.127 g
Arginine	0.21 g	0.164 g
Histidine	0.095 g	0.074 g
Alanine	0.187 g	0.146 g
Aspartic acid	0.323 g	0.252 g
Glutamic acid	0.507 g	0.396 g
Glycine	0.177 g	0.138 g
Proline	0.147 g	0.115 g
Serine	0.132 g	0.103 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173494 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.