Babyfood, dinner, turkey and rice, junior

1 tbsp (16 g): 9 kcal, 0.4 g protein, 1.5 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 68% carbohydrate · 15% fat

Protein: 0 g 17%
Carbs: 2 g 68%
Fat: 0 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 84% of foods
Protein: more than 26% of foods
Total fat: less than 74% of foods
Carbohydrate: more than 53% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 53% of foods
Sodium: less than 75% of foods

All nutrients (38)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	8.96 kcal	56 kcal
Protein	0.379 g	2.37 g	1%
Carbohydrate	1.53 g	9.57 g	1%
Dietary fiber	0.16 g	1 g	1%
Total sugars	0.2 g	1.25 g
Water	13.9 g	86.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.147 g	0.92 g	0%
Saturated fat	0.038 g	0.239 g	0%
Monounsaturated fat	0.049 g	0.304 g
Polyunsaturated fat	0.037 g	0.233 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0.002 g
Cholesterol	0.64 mg	4 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.84 mg	24 mg	0%
Iron	0.066 mg	0.41 mg	0%
Magnesium	1.44 mg	9 mg	0%
Phosphorus	5.92 mg	37 mg	0%
Potassium	13.8 mg	86 mg	0%
Sodium	3.68 mg	23 mg	0%
Zinc	0.075 mg	0.47 mg	1%
Copper	0.005 mg	0.03 mg	1%
Manganese	0.019 mg	0.12 mg	1%
Selenium	0.528 mcg	3.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	15 mcg	94 mcg	2%
Vitamin C	0.048 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.05 mg	0.31 mg	0%
Vitamin K	0.48 mcg	3 mcg	0%
Thiamin (B1)	0.005 mg	0.033 mg	0%
Riboflavin (B2)	0.007 mg	0.044 mg	1%
Niacin (B3)	0.111 mg	0.692 mg	1%
Pantothenic acid (B5)	0.032 mg	0.2 mg	1%
Vitamin B6	0.008 mg	0.052 mg	0%
Folate	1.28 mcg	8 mcg	0%
Vitamin B12	0.003 mcg	0.02 mcg	0%
Choline	1.23 mg	7.7 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173500 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.