Babyfood, dinner, mixed vegetable, strained
1 jar (113 g): 46 kcal, 1.4 g protein, 10.7 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size1 jar (113 g)
Amount per serving
Calories45
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 45mg | 2% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 1g | 3% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 140mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 jar (113 g) gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 87% carbohydrate · 2% fat
- Protein
- 1 g 11%
- Carbs
- 11 g 87%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 89% of foods
- Protein: more than 18% of foods
- Total fat: less than 93% of foods
- Carbohydrate: more than 54% of foods
- Sodium: less than 72% of foods
All nutrients (23)
Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 46.3 kcal | 41 kcal | |
| Protein | 1.36 g | 1.2 g | 3% |
| Carbohydrate | 10.7 g | 9.5 g | 4% |
| Water | 100 g | 88.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.113 g | 0.1 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 24.9 mg | 22 mg | 2% |
| Iron | 0.373 mg | 0.33 mg | 2% |
| Magnesium | 12.4 mg | 11 mg | 3% |
| Phosphorus | 27.1 mg | 24 mg | 2% |
| Potassium | 137 mg | 121 mg | 3% |
| Sodium | 42.9 mg | 38 mg | 2% |
| Zinc | 0.181 mg | 0.16 mg | 2% |
| Copper | 0.05 mg | 0.044 mg | 6% |
| Selenium | 0.791 mcg | 0.7 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 154 mcg | 136 mcg | 17% |
| Vitamin C | 3.16 mg | 2.8 mg | 4% |
| Thiamin (B1) | 0.017 mg | 0.015 mg | 1% |
| Riboflavin (B2) | 0.035 mg | 0.031 mg | 3% |
| Niacin (B3) | 0.567 mg | 0.502 mg | 4% |
| Pantothenic acid (B5) | 0.313 mg | 0.277 mg | 6% |
| Vitamin B6 | 0.085 mg | 0.075 mg | 5% |
| Folate | 9.04 mcg | 8 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 173514(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.