Babyfood, dinner, pasta with vegetables

1 jar, Gerber (4 oz) (113 g): 68 kcal, 1.9 g protein, 9.5 g carbohydrate and 2.4 g fat.

Log 1 jar, Gerber (4 oz) (113 g) to today

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Nutrition Facts

Serving size1 jar, Gerber (4 oz) (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2.5g	3%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 5mg	2%
Sodium 10mg	1%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	6%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber (4 oz) (113 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 57% carbohydrate · 32% fat

Protein: 2 g 11%
Carbs: 9 g 57%
Fat: 2 g 32%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 21% of foods
Total fat: less than 64% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 52% of foods
Sodium: less than 82% of foods

All nutrients (38)

Amounts for 1 jar, Gerber (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	67.8 kcal	60 kcal
Protein	1.92 g	1.7 g	4%
Carbohydrate	9.49 g	8.4 g	3%
Dietary fiber	1.7 g	1.5 g	6%
Total sugars	1.36 g	1.2 g
Water	98.6 g	87.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.37 g	2.1 g	3%
Saturated fat	1.39 g	1.23 g	7%
Monounsaturated fat	0.655 g	0.58 g
Polyunsaturated fat	0.163 g	0.144 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5.65 mg	5 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	15.8 mg	14 mg	1%
Iron	0.565 mg	0.5 mg	3%
Magnesium	27.1 mg	24 mg	6%
Phosphorus	56.5 mg	50 mg	5%
Potassium	150 mg	133 mg	3%
Sodium	12.4 mg	11 mg	1%
Zinc	0.452 mg	0.4 mg	4%
Copper	0.124 mg	0.11 mg	14%
Manganese	0.441 mg	0.39 mg	19%
Selenium	7.23 mcg	6.4 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	46.3 mcg	41 mcg	5%
Vitamin C	3.28 mg	2.9 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.26 mg	0.23 mg	2%
Vitamin K	2.37 mcg	2.1 mcg	2%
Thiamin (B1)	0.068 mg	0.06 mg	6%
Riboflavin (B2)	0.057 mg	0.05 mg	4%
Niacin (B3)	0.633 mg	0.56 mg	4%
Pantothenic acid (B5)	0.201 mg	0.178 mg	4%
Vitamin B6	0.124 mg	0.11 mg	7%
Folate	10.2 mcg	9 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.23 mg	6.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172266(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.