BasalFit

Babyfood, dinner, spaghetti and tomato and meat, junior

1 jar (170 g): 116 kcal, 4.4 g protein, 19.4 g carbohydrate and 2.3 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars ≤5g≤9%
Protein 4g9%
Vitamin D 0mcg0%
Calcium 30mg0%
Iron 0.9mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Selenium (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 67% carbohydrate · 18% fat

Protein
4 g 15%
Carbs
19 g 67%
Fat
2 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 81% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 73% of foods

All nutrients (38)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories116 kcal68 kcal
Protein4.37 g2.57 g9%
Carbohydrate19.4 g11.4 g7%
Dietary fiber1.87 g1.1 g7%
Total sugars4.62 g2.72 g
Water143 g84.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.33 g1.37 g3%
Saturated fat0.923 g0.543 g5%
Monounsaturated fat0.845 g0.497 g
Polyunsaturated fat0.315 g0.185 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol8.5 mg5 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium25.5 mg15 mg2%
Iron0.901 mg0.53 mg5%
Magnesium18.7 mg11 mg4%
Phosphorus59.5 mg35 mg5%
Potassium207 mg122 mg4%
Sodium51 mg30 mg2%
Zinc0.901 mg0.53 mg8%
Copper0.051 mg0.03 mg6%
Manganese0.204 mg0.12 mg9%
Selenium14.3 mcg8.4 mcg26%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A107 mcg63 mcg12%
Vitamin C0.34 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.119 mg0.07 mg1%
Vitamin K1.36 mcg0.8 mcg1%
Thiamin (B1)0.082 mg0.048 mg7%
Riboflavin (B2)0.116 mg0.068 mg9%
Niacin (B3)1.64 mg0.967 mg10%
Pantothenic acid (B5)0.146 mg0.086 mg3%
Vitamin B60.109 mg0.064 mg6%
Folate74.8 mcg44 mcg19%
Vitamin B120.051 mcg0.03 mcg2%
Choline13.1 mg7.7 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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