BasalFit

Babyfood, dinner, spaghetti and tomato and meat, junior

100 g: 68 kcal, 2.6 g protein, 11.4 g carbohydrate and 1.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 5mg2%
Sodium 30mg1%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 3g5%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.5mg2%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 67% carbohydrate · 18% fat

Protein
3 g 15%
Carbs
11 g 67%
Fat
1 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 81% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 73% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories68 kcal68 kcal
Protein2.57 g2.57 g5%
Carbohydrate11.4 g11.4 g4%
Dietary fiber1.1 g1.1 g4%
Total sugars2.72 g2.72 g
Water84.2 g84.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.37 g1.37 g2%
Saturated fat0.543 g0.543 g3%
Monounsaturated fat0.497 g0.497 g
Polyunsaturated fat0.185 g0.185 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol5 mg5 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium15 mg15 mg1%
Iron0.53 mg0.53 mg3%
Magnesium11 mg11 mg3%
Phosphorus35 mg35 mg3%
Potassium122 mg122 mg3%
Sodium30 mg30 mg1%
Zinc0.53 mg0.53 mg5%
Copper0.03 mg0.03 mg3%
Manganese0.12 mg0.12 mg5%
Selenium8.4 mcg8.4 mcg15%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A63 mcg63 mcg7%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.07 mg0.07 mg0%
Vitamin K0.8 mcg0.8 mcg1%
Thiamin (B1)0.048 mg0.048 mg4%
Riboflavin (B2)0.068 mg0.068 mg5%
Niacin (B3)0.967 mg0.967 mg6%
Pantothenic acid (B5)0.086 mg0.086 mg2%
Vitamin B60.064 mg0.064 mg4%
Folate44 mcg44 mcg11%
Vitamin B120.03 mcg0.03 mcg1%
Choline7.7 mg7.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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