Babyfood, cereal, oatmeal, with bananas, dry

100 g: 399 kcal, 6.7 g protein, 78.1 g carbohydrate and 6.7 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories400

% Daily Value*

Total Fat 7g	9%
Saturated Fat 1.5g	6%
Trans Fat —
Cholesterol 0mg	0%
Sodium 35mg	1%
Total Carbohydrate 78g	28%
Dietary Fiber 5g	19%
Total Sugars 27g
Includes Added Sugars ≤27g	≤53%
Protein 7g	13%
Vitamin D 0mcg	0%
Calcium 800mg	60%
Iron 45mg	250%
Potassium 600mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (62% DV), Iron (250% DV), Magnesium (28% DV), Phosphorus (21% DV), Copper (43% DV), Selenium (37% DV), Vitamin C (65% DV), Vitamin E (33% DV), Thiamin (B1) (69% DV), Riboflavin (B2) (77% DV), Niacin (B3) (81% DV), Vitamin B6 (39% DV), Folate (65% DV), Vitamin B12 (139% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 78% carbohydrate · 15% fat

Protein: 7 g 7%
Carbs: 78 g 78%
Fat: 7 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 45% of foods
Total fat: less than 44% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 90% of foods
Total sugars: less than 9% of foods
Sodium: less than 72% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	399 kcal	399 kcal
Protein	6.67 g	6.67 g	13%
Carbohydrate	78.1 g	78.1 g	28%
Dietary fiber	5.2 g	5.2 g	19%
Total sugars	26.7 g	26.7 g
Water	4.7 g	4.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.67 g	6.67 g	9%
Saturated fat	1.27 g	1.27 g	6%
Monounsaturated fat	1.43 g	1.43 g
Polyunsaturated fat	2.19 g	2.19 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	800 mg	800 mg	62%
Iron	45 mg	45 mg	250%
Magnesium	118 mg	118 mg	28%
Phosphorus	267 mg	267 mg	21%
Potassium	600 mg	600 mg	13%
Sodium	33 mg	33 mg	1%
Zinc	1.9 mg	1.9 mg	17%
Copper	0.391 mg	0.391 mg	43%
Selenium	20.5 mcg	20.5 mcg	37%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	58.3 mg	58.3 mg	65%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	5 mg	5 mg	33%
Vitamin K	3 mcg	3 mcg	3%
Thiamin (B1)	0.833 mg	0.833 mg	69%
Riboflavin (B2)	1 mg	1 mg	77%
Niacin (B3)	13 mg	13 mg	81%
Vitamin B6	0.66 mg	0.66 mg	39%
Folate	259 mcg	259 mcg	65%
Vitamin B12	3.33 mcg	3.33 mcg	139%
Choline	28.7 mg	28.7 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.157 g	0.157 g
Threonine	0.417 g	0.417 g
Isoleucine	0.501 g	0.501 g
Leucine	0.978 g	0.978 g
Lysine	0.558 g	0.558 g
Methionine	0.266 g	0.266 g
Cystine	0.272 g	0.272 g
Phenylalanine	0.624 g	0.624 g
Tyrosine	0.497 g	0.497 g
Valine	0.699 g	0.699 g
Arginine	0.711 g	0.711 g
Histidine	0.362 g	0.362 g
Alanine	0.491 g	0.491 g
Aspartic acid	0.986 g	0.986 g
Glutamic acid	2.6 g	2.6 g
Glycine	0.505 g	0.505 g
Proline	0.807 g	0.807 g
Serine	0.582 g	0.582 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171361 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.