Babyfood, cereal, rice, dry fortified

100 g: 390 kcal, 6.7 g protein, 83.1 g carbohydrate and 2.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 83g	30%
Dietary Fiber 1g	5%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 7g	13%
Vitamin D 8.5mcg	45%
Calcium 860mg	70%
Iron 53mg	290%
Potassium 280mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (66% DV), Iron (295% DV), Phosphorus (22% DV), Zinc (99% DV), Copper (26% DV), Manganese (61% DV), Vitamin D (43% DV), Vitamin E (33% DV), Thiamin (B1) (100% DV), Riboflavin (B2) (112% DV), Niacin (B3) (144% DV), Pantothenic acid (B5) (32% DV), Vitamin B6 (52% DV), Folate (57% DV), Vitamin B12 (192% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 88% carbohydrate · 5% fat

Protein: 7 g 7%
Carbs: 83 g 88%
Fat: 2 g 5%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 45% of foods
Total fat: less than 65% of foods
Carbohydrate: more than 98% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 30% of foods
Sodium: less than 73% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	390 kcal	390 kcal
Protein	6.65 g	6.65 g	13%
Carbohydrate	83.1 g	83.1 g	30%
Dietary fiber	1.3 g	1.3 g	5%
Total sugars	4.85 g	4.85 g
Starch	55.7 g	55.7 g
Water	5.13 g	5.13 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	2.19 g	2.19 g	3%
Saturated fat	0.234 g	0.234 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.42 g	0.42 g
Polyunsaturated fat	0.784 g	0.784 g
Omega-3 ALA	0.029 g	0.029 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	860 mg	860 mg	66%
Iron	53 mg	53 mg	295%
Magnesium	37 mg	37 mg	9%
Phosphorus	273 mg	273 mg	22%
Potassium	281 mg	281 mg	6%
Sodium	32 mg	32 mg	1%
Zinc	10.9 mg	10.9 mg	99%
Copper	0.231 mg	0.231 mg	26%
Manganese	1.4 mg	1.4 mg	61%
Selenium	5 mcg	5 mcg	9%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	2.4 mg	2.4 mg	3%
Vitamin D	8.5 mcg	8.5 mcg	43%
Vitamin E	5 mg	5 mg	33%
Vitamin K	0.5 mcg	0.5 mcg	0%
Thiamin (B1)	1.2 mg	1.2 mg	100%
Riboflavin (B2)	1.46 mg	1.46 mg	112%
Niacin (B3)	23 mg	23 mg	144%
Pantothenic acid (B5)	1.6 mg	1.6 mg	32%
Vitamin B6	0.885 mg	0.885 mg	52%
Folate	230 mcg	230 mcg	57%
Vitamin B12	4.6 mcg	4.6 mcg	192%
Choline	18 mg	18 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.094 g	0.094 g
Threonine	0.316 g	0.316 g
Isoleucine	0.29 g	0.29 g
Leucine	0.559 g	0.559 g
Lysine	0.304 g	0.304 g
Methionine	0.185 g	0.185 g
Cystine	0.169 g	0.169 g
Phenylalanine	0.364 g	0.364 g
Tyrosine	0.324 g	0.324 g
Valine	0.446 g	0.446 g
Arginine	0.646 g	0.646 g
Histidine	0.193 g	0.193 g
Alanine	0.425 g	0.425 g
Aspartic acid	0.696 g	0.696 g
Glutamic acid	1.29 g	1.29 g
Glycine	0.366 g	0.366 g
Proline	0.316 g	0.316 g
Serine	0.342 g	0.342 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170969 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.