Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

1 jar (170 g): 129 kcal, 1.5 g protein, 27.3 g carbohydrate and 1.5 g fat.

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 27g	10%
Dietary Fiber 2g	5%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 12.8mg	70%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Iron (71% DV), Zinc (116% DV), Vitamin C (26% DV), Vitamin B12 (31% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 85% carbohydrate · 10% fat

Protein: 2 g 5%
Carbs: 27 g 85%
Fat: 2 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 78% of foods
Protein: more than 14% of foods
Total fat: less than 74% of foods
Carbohydrate: more than 64% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 21% of foods
Sodium: less than 89% of foods

All nutrients (55)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	129 kcal	76 kcal
Protein	1.51 g	0.89 g	3%
Carbohydrate	27.3 g	16 g	10%
Dietary fiber	1.53 g	0.9 g	5%
Total sugars	15 g	8.85 g
Water	139 g	81.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.51 g	0.89 g	2%
Saturated fat	0.214 g	0.126 g	1%
Monounsaturated fat	0.367 g	0.216 g
Polyunsaturated fat	0.43 g	0.253 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	10.2 mg	6 mg	1%
Iron	12.8 mg	7.5 mg	71%
Magnesium	18.7 mg	11 mg	4%
Phosphorus	69.7 mg	41 mg	6%
Potassium	165 mg	97 mg	4%
Sodium	6.8 mg	4 mg	0%
Zinc	12.8 mg	7.5 mg	116%
Copper	0.128 mg	0.075 mg	14%
Selenium	5.1 mcg	3 mcg	9%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	23.6 mg	13.9 mg	26%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1 mg	0.59 mg	7%
Vitamin K	1.02 mcg	0.6 mcg	1%
Thiamin (B1)	0.189 mg	0.111 mg	16%
Riboflavin (B2)	0.226 mg	0.133 mg	17%
Niacin (B3)	3.01 mg	1.77 mg	19%
Pantothenic acid (B5)	0.386 mg	0.227 mg	8%
Vitamin B6	0.151 mg	0.089 mg	9%
Folate	64.6 mcg	38 mcg	16%
Vitamin B12	0.748 mcg	0.44 mcg	31%
Choline	6.97 mg	4.1 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.029 g	0.017 g
Threonine	0.078 g	0.046 g
Isoleucine	0.083 g	0.049 g
Leucine	0.17 g	0.1 g
Lysine	0.092 g	0.054 g
Methionine	0.053 g	0.031 g
Cystine	0.051 g	0.03 g
Phenylalanine	0.114 g	0.067 g
Tyrosine	0.088 g	0.052 g
Valine	0.117 g	0.069 g
Arginine	0.16 g	0.094 g
Histidine	0.058 g	0.034 g
Alanine	0.102 g	0.06 g
Aspartic acid	0.192 g	0.113 g
Glutamic acid	0.495 g	0.291 g
Glycine	0.121 g	0.071 g
Proline	0.111 g	0.065 g
Serine	0.107 g	0.063 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171363 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.