BasalFit

Babyfood, cereal, rice with pears and apple, dry, instant fortified

1 serving (15 g): 58 kcal, 1 g protein, 13.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 serving (15 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 1.4mg8%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (15 g) gives you

High in Vitamin C (42% DV), Thiamin (B1) (20% DV), Riboflavin (B2) (22% DV), Niacin (B3) (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 91% carbohydrate · 2% fat

Protein
1 g 7%
Carbs
13 g 91%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 13% of foods
  • Protein: more than 45% of foods
  • Total fat: less than 74% of foods
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: less than 52% of foods
  • Sodium: less than 94% of foods

All nutrients (37)

Amounts for 1 serving (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories58.4 kcal389 kcal
Protein0.99 g6.6 g2%
Carbohydrate13.3 g88.5 g5%
Dietary fiber0.39 g2.6 g1%
Total sugars0.203 g1.35 g
Water0.3 g2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.135 g0.9 g0%
Saturated fat0.028 g0.185 g0%
Monounsaturated fat0.038 g0.252 g
Polyunsaturated fat0.035 g0.231 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium5.7 mg38 mg0%
Iron1.35 mg9 mg8%
Magnesium5.55 mg37 mg1%
Phosphorus38 mg253 mg3%
Potassium62.1 mg414 mg1%
Sodium0.3 mg2 mg0%
Zinc0.495 mg3.3 mg5%
Copper0.057 mg0.377 mg6%
Manganese0.195 mg1.3 mg8%
Selenium2.44 mcg16.3 mcg4%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C37.5 mg250 mg42%
Vitamin D0 mcg0 mcg0%
Vitamin E0.02 mg0.13 mg0%
Vitamin K0.045 mcg0.3 mcg0%
Thiamin (B1)0.24 mg1.6 mg20%
Riboflavin (B2)0.282 mg1.88 mg22%
Niacin (B3)3.79 mg25.2 mg24%
Vitamin B60.013 mg0.09 mg1%
Folate0.75 mcg5 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.99 mg6.6 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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