Babyfood, cereal, rice with pears and apple, dry, instant fortified
1 serving (15 g): 58 kcal, 1 g protein, 13.3 g carbohydrate and 0.1 g fat.
Log 1 serving (15 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving (15 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 1.4mg | 8% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (15 g) gives you
High in Vitamin C (42% DV), Thiamin (B1) (20% DV), Riboflavin (B2) (22% DV), Niacin (B3) (24% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 91% carbohydrate · 2% fat
- Protein
- 1 g 7%
- Carbs
- 13 g 91%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 13% of foods
- Protein: more than 45% of foods
- Total fat: less than 74% of foods
- Carbohydrate: more than 99% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: less than 52% of foods
- Sodium: less than 94% of foods
All nutrients (37)
Amounts for 1 serving (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 58.4 kcal | 389 kcal | |
| Protein | 0.99 g | 6.6 g | 2% |
| Carbohydrate | 13.3 g | 88.5 g | 5% |
| Dietary fiber | 0.39 g | 2.6 g | 1% |
| Total sugars | 0.203 g | 1.35 g | |
| Water | 0.3 g | 2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.135 g | 0.9 g | 0% |
| Saturated fat | 0.028 g | 0.185 g | 0% |
| Monounsaturated fat | 0.038 g | 0.252 g | |
| Polyunsaturated fat | 0.035 g | 0.231 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 5.7 mg | 38 mg | 0% |
| Iron | 1.35 mg | 9 mg | 8% |
| Magnesium | 5.55 mg | 37 mg | 1% |
| Phosphorus | 38 mg | 253 mg | 3% |
| Potassium | 62.1 mg | 414 mg | 1% |
| Sodium | 0.3 mg | 2 mg | 0% |
| Zinc | 0.495 mg | 3.3 mg | 5% |
| Copper | 0.057 mg | 0.377 mg | 6% |
| Manganese | 0.195 mg | 1.3 mg | 8% |
| Selenium | 2.44 mcg | 16.3 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 37.5 mg | 250 mg | 42% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.02 mg | 0.13 mg | 0% |
| Vitamin K | 0.045 mcg | 0.3 mcg | 0% |
| Thiamin (B1) | 0.24 mg | 1.6 mg | 20% |
| Riboflavin (B2) | 0.282 mg | 1.88 mg | 22% |
| Niacin (B3) | 3.79 mg | 25.2 mg | 24% |
| Vitamin B6 | 0.013 mg | 0.09 mg | 1% |
| Folate | 0.75 mcg | 5 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.99 mg | 6.6 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Babyfood, cereal, oatmeal, with applesauce and bananas, strained
- Babyfood, cereal, oatmeal, with bananas, dry
- Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
- Babyfood, cereal, oatmeal, with honey, dry
- Babyfood, cereal, oatmeal, with honey, prepared with whole milk
- Babyfood, cereal, rice, dry fortified
- Babyfood, cereal, rice, prepared with whole milk
- Babyfood, cereal, rice, with applesauce and bananas, strained
- Babyfood, cereal, rice, with bananas, dry
- Babyfood, cereal, rice, with bananas, prepared with whole milk
Sources
- USDA FoodData Central record 167731 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.