Babyfood, cereal, high protein, with apple and orange, dry
100 g: 374 kcal, 25.4 g protein, 57.6 g carbohydrate and 6.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories370
% Daily Value*
| Total Fat 7g | 8% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 105mg | 5% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 7g | 25% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 25g | 51% |
| Vitamin D — | |
| Calcium 750mg | 60% |
| Iron 47.5mg | 260% |
| Potassium 1330mg | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (51% DV), Dietary fiber (25% DV), Calcium (58% DV), Iron (264% DV), Magnesium (38% DV), Phosphorus (43% DV), Potassium (28% DV), Zinc (25% DV), Copper (107% DV), Selenium (51% DV), Thiamin (B1) (316% DV), Riboflavin (B2) (333% DV), Niacin (B3) (149% DV), Vitamin B6 (21% DV), Folate (48% DV)
Low in saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
26% protein · 59% carbohydrate · 15% fat
- Protein
- 25 g 26%
- Carbs
- 58 g 59%
- Fat
- 7 g 15%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 15% of foods
- Protein: more than 88% of foods
- Total fat: less than 44% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 94% of foods
- Sodium: less than 40% of foods
All nutrients (30)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 374 kcal | 374 kcal | |
| Protein | 25.4 g | 25.4 g | 51% |
| Carbohydrate | 57.6 g | 57.6 g | 21% |
| Dietary fiber | 7.1 g | 7.1 g | 25% |
| Water | 5.3 g | 5.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.5 g | 6.5 g | 8% |
| Saturated fat | 0.96 g | 0.96 g | 5% |
| Monounsaturated fat | 1.23 g | 1.23 g | |
| Polyunsaturated fat | 3.43 g | 3.43 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 751 mg | 751 mg | 58% |
| Iron | 47.5 mg | 47.5 mg | 264% |
| Magnesium | 159 mg | 159 mg | 38% |
| Phosphorus | 539 mg | 539 mg | 43% |
| Potassium | 1330 mg | 1330 mg | 28% |
| Sodium | 104 mg | 104 mg | 5% |
| Zinc | 2.7 mg | 2.7 mg | 25% |
| Copper | 0.964 mg | 0.964 mg | 107% |
| Selenium | 28.3 mcg | 28.3 mcg | 51% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3 mcg | 3 mcg | 0% |
| Vitamin C | 3.1 mg | 3.1 mg | 3% |
| Thiamin (B1) | 3.79 mg | 3.79 mg | 316% |
| Riboflavin (B2) | 4.33 mg | 4.33 mg | 333% |
| Niacin (B3) | 23.8 mg | 23.8 mg | 149% |
| Vitamin B6 | 0.351 mg | 0.351 mg | 21% |
| Folate | 190 mcg | 190 mcg | 48% |
| Vitamin B12 | 0.3 mcg | 0.3 mcg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170973 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.