Babyfood, cereal, mixed, with applesauce and bananas, strained

1 jar (113 g): 93 kcal, 0.8 g protein, 20.8 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Total Sugars 13g
Includes Added Sugars ≤13g	≤25%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 100mg	8%
Iron 7.7mg	45%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Iron (43% DV), Vitamin C (20% DV), Vitamin B12 (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 91% carbohydrate · 6% fat

Protein: 1 g 4%
Carbs: 21 g 91%
Fat: 1 g 6%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 77% of foods
Protein: more than 12% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 67% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 18% of foods
Sodium: less than 87% of foods

All nutrients (55)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	92.7 kcal	82 kcal
Protein	0.802 g	0.71 g	2%
Carbohydrate	20.8 g	18.4 g	8%
Dietary fiber	1.13 g	1 g	4%
Total sugars	12.5 g	11.1 g
Water	90.4 g	80 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.576 g	0.51 g	1%
Saturated fat	0.102 g	0.09 g	1%
Monounsaturated fat	0.153 g	0.135 g
Polyunsaturated fat	0.216 g	0.191 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	103 mg	91 mg	8%
Iron	7.7 mg	6.81 mg	43%
Magnesium	7.91 mg	7 mg	2%
Phosphorus	32.8 mg	29 mg	3%
Potassium	125 mg	111 mg	3%
Sodium	5.65 mg	5 mg	0%
Zinc	1.14 mg	1.01 mg	10%
Copper	0.062 mg	0.055 mg	7%
Selenium	2.94 mcg	2.6 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	18 mg	15.9 mg	20%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.034 mg	0.03 mg	0%
Vitamin K	0.339 mcg	0.3 mcg	0%
Thiamin (B1)	0.142 mg	0.126 mg	12%
Riboflavin (B2)	0.176 mg	0.156 mg	14%
Niacin (B3)	2.28 mg	2.02 mg	14%
Pantothenic acid (B5)	0.22 mg	0.195 mg	4%
Vitamin B6	0.114 mg	0.101 mg	7%
Folate	48.6 mcg	43 mcg	12%
Vitamin B12	0.576 mcg	0.51 mcg	24%
Choline	3.96 mg	3.5 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.015 g	0.013 g
Threonine	0.04 g	0.035 g
Isoleucine	0.05 g	0.044 g
Leucine	0.099 g	0.088 g
Lysine	0.041 g	0.036 g
Methionine	0.028 g	0.025 g
Cystine	0.031 g	0.027 g
Phenylalanine	0.071 g	0.063 g
Tyrosine	0.05 g	0.044 g
Valine	0.067 g	0.059 g
Arginine	0.076 g	0.067 g
Histidine	0.032 g	0.028 g
Alanine	0.053 g	0.047 g
Aspartic acid	0.094 g	0.083 g
Glutamic acid	0.35 g	0.31 g
Glycine	0.059 g	0.052 g
Proline	0.097 g	0.086 g
Serine	0.058 g	0.051 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170966 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.