Babyfood, cereal, mixed, prepared with whole milk

100 g: 96 kcal, 4.1 g protein, 12.3 g carbohydrate and 3.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 1.5g	9%
Trans Fat —
Cholesterol 10mg	3%
Sodium 40mg	2%
Total Carbohydrate 12g	4%
Dietary Fiber <1g	3%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 4g	8%
Vitamin D 1.1mcg	6%
Calcium 220mg	15%
Iron 10.4mg	60%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (58% DV), Thiamin (B1) (26% DV), Riboflavin (B2) (34% DV), Niacin (B3) (24% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 51% carbohydrate · 32% fat

Protein: 4 g 17%
Carbs: 12 g 51%
Fat: 3 g 32%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 73% of foods
Protein: more than 36% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 30% of foods
Sodium: less than 69% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	96 kcal	96 kcal
Protein	4.14 g	4.14 g	8%
Carbohydrate	12.3 g	12.3 g	4%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	4.78 g	4.78 g
Water	79.2 g	79.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.38 g	3.38 g	4%
Saturated fat	1.75 g	1.75 g	9%
Monounsaturated fat	0.855 g	0.855 g
Polyunsaturated fat	0.359 g	0.359 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9 mg	9 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	220 mg	220 mg	17%
Iron	10.4 mg	10.4 mg	58%
Magnesium	20 mg	20 mg	5%
Phosphorus	118 mg	118 mg	9%
Potassium	166 mg	166 mg	4%
Sodium	42 mg	42 mg	2%
Zinc	0.59 mg	0.59 mg	5%
Copper	0.059 mg	0.059 mg	7%
Manganese	0.004 mg	0.004 mg	0%
Selenium	6.1 mcg	6.1 mcg	11%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	41 mcg	41 mcg	5%
Vitamin C	0.3 mg	0.3 mg	0%
Vitamin D	1.1 mcg	1.1 mcg	6%
Vitamin E	0.47 mg	0.47 mg	3%
Vitamin K	0.4 mcg	0.4 mcg	0%
Thiamin (B1)	0.308 mg	0.308 mg	26%
Riboflavin (B2)	0.448 mg	0.448 mg	34%
Niacin (B3)	3.88 mg	3.88 mg	24%
Pantothenic acid (B5)	0.45 mg	0.45 mg	9%
Vitamin B6	0.053 mg	0.053 mg	3%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.4 mcg	0.4 mcg	17%
Choline	15.3 mg	15.3 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.064 g	0.064 g
Threonine	0.19 g	0.19 g
Isoleucine	0.244 g	0.244 g
Leucine	0.44 g	0.44 g
Lysine	0.166 g	0.166 g
Methionine	0.091 g	0.091 g
Cystine	0.052 g	0.052 g
Phenylalanine	0.202 g	0.202 g
Tyrosine	0.186 g	0.186 g
Valine	0.239 g	0.239 g
Arginine	0.142 g	0.142 g
Histidine	0.097 g	0.097 g
Alanine	0.153 g	0.153 g
Aspartic acid	0.286 g	0.286 g
Glutamic acid	1.1 g	1.1 g
Glycine	0.126 g	0.126 g
Proline	0.412 g	0.412 g
Serine	0.155 g	0.155 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173529 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.