Babyfood, cereal, high protein, prepared with whole milk
100 g: 111 kcal, 8.7 g protein, 11.6 g carbohydrate and 3.8 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories110
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 50mg | 2% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 9g | 17% |
| Vitamin D — | |
| Calcium 220mg | 15% |
| Iron 12.1mg | 70% |
| Potassium 350mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Iron (67% DV), Copper (24% DV), Thiamin (B1) (39% DV), Riboflavin (B2) (45% DV), Niacin (B3) (35% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 40% carbohydrate · 30% fat
- Protein
- 9 g 30%
- Carbs
- 12 g 40%
- Fat
- 4 g 30%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 69% of foods
- Protein: more than 51% of foods
- Total fat: less than 56% of foods
- Carbohydrate: more than 57% of foods
- Sodium: less than 66% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 111 kcal | 111 kcal | |
| Protein | 8.7 g | 8.7 g | 17% |
| Carbohydrate | 11.6 g | 11.6 g | 4% |
| Water | 74.5 g | 74.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.8 g | 3.8 g | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 218 mg | 218 mg | 17% |
| Iron | 12.1 mg | 12.1 mg | 67% |
| Magnesium | 48 mg | 48 mg | 11% |
| Phosphorus | 177 mg | 177 mg | 14% |
| Potassium | 349 mg | 349 mg | 7% |
| Sodium | 49 mg | 49 mg | 2% |
| Zinc | 1.04 mg | 1.04 mg | 9% |
| Copper | 0.217 mg | 0.217 mg | 24% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.47 mg | 0.47 mg | 39% |
| Riboflavin (B2) | 0.579 mg | 0.579 mg | 45% |
| Niacin (B3) | 5.67 mg | 5.67 mg | 35% |
| Pantothenic acid (B5) | 0.465 mg | 0.465 mg | 9% |
| Vitamin B6 | 0.113 mg | 0.113 mg | 7% |
| Folate | 35 mcg | 35 mcg | 9% |
| Vitamin B12 | 0.3 mcg | 0.3 mcg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.129 g | 0.129 g | |
| Threonine | 0.364 g | 0.364 g | |
| Isoleucine | 0.454 g | 0.454 g | |
| Leucine | 0.752 g | 0.752 g | |
| Lysine | 0.607 g | 0.607 g | |
| Methionine | 0.169 g | 0.169 g | |
| Cystine | 0.144 g | 0.144 g | |
| Phenylalanine | 0.443 g | 0.443 g | |
| Tyrosine | 0.363 g | 0.363 g | |
| Valine | 0.488 g | 0.488 g | |
| Arginine | 0.558 g | 0.558 g | |
| Histidine | 0.241 g | 0.241 g | |
| Alanine | 0.364 g | 0.364 g | |
| Aspartic acid | 0.934 g | 0.934 g | |
| Glutamic acid | 1.79 g | 1.79 g | |
| Glycine | 0.333 g | 0.333 g | |
| Proline | 0.608 g | 0.608 g | |
| Serine | 0.465 g | 0.465 g |
Similar foods
- Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
- Babyfood, cereal, barley, dry fortified
- Babyfood, cereal, barley, prepared with whole milk
- Babyfood, cereal, brown rice, dry, instant
- Babyfood, cereal, egg yolks and bacon, junior
- Babyfood, cereal, high protein, with apple and orange, dry
- Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
- Babyfood, cereal, mixed, dry fortified
- Babyfood, cereal, mixed, prepared with whole milk
- Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Sources
- USDA FoodData Central record 173528 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.