Archway Home Style Cookies, Molasses

1 serving (26 g): 105 kcal, 1.1 g protein, 18 g carbohydrate and 3.1 g fat.

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Nutrition Facts

Serving size1 serving (26 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0.5g	4%
Trans Fat 1g
Cholesterol 5mg	2%
Sodium 150mg	7%
Total Carbohydrate 18g	7%
Dietary Fiber 0g	1%
Total Sugars 9g
Includes Added Sugars ≤9g	≤19%
Protein 1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 1.2mg	6%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (26 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 69% carbohydrate · 27% fat

Protein: 1 g 4%
Carbs: 18 g 69%
Fat: 3 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 36% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 91% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 7% of foods
Sodium: less than 14% of foods

All nutrients (21)

Amounts for 1 serving (26 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	105 kcal	403 kcal
Protein	1.1 g	4.25 g	2%
Carbohydrate	18 g	69.4 g	7%
Dietary fiber	0.312 g	1.2 g	1%
Total sugars	9.45 g	36.4 g
Water	2.97 g	11.4 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	3.14 g	12.1 g	4%
Saturated fat	0.731 g	2.81 g	4%
Trans fat	0.868 g	3.34 g
Monounsaturated fat	1.26 g	4.86 g
Polyunsaturated fat	0.273 g	1.05 g
Cholesterol	6.5 mg	25 mg	2%

Minerals (4)
Nutrient	Portion	100 g	% DV
Calcium	7.54 mg	29 mg	1%
Iron	1.22 mg	4.68 mg	7%
Potassium	30.4 mg	117 mg	1%
Sodium	150 mg	577 mg	7%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.078 mg	0.3 mg	7%
Riboflavin (B2)	0.06 mg	0.23 mg	5%
Niacin (B3)	0.705 mg	2.71 mg	4%
Folate	17.9 mcg	69 mcg	4%

Similar foods

Sources

USDA FoodData Central record 175073(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.