Archway Home Style Cookies, Old Fashioned Molasses

1 serving (26 g): 106 kcal, 1.1 g protein, 18.3 g carbohydrate and 3.1 g fat.

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Nutrition Facts

Serving size1 serving (26 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0.5g	4%
Trans Fat 1g
Cholesterol 5mg	2%
Sodium 150mg	6%
Total Carbohydrate 18g	7%
Dietary Fiber 0g	1%
Total Sugars 9g
Includes Added Sugars ≤9g	≤19%
Protein 1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 1.3mg	8%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (26 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 70% carbohydrate · 26% fat

Protein: 1 g 4%
Carbs: 18 g 70%
Fat: 3 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 36% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 91% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 7% of foods
Sodium: less than 15% of foods

All nutrients (20)

Amounts for 1 serving (26 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	106 kcal	406 kcal
Protein	1.11 g	4.27 g	2%
Carbohydrate	18.3 g	70.5 g	7%
Dietary fiber	0.286 g	1.1 g	1%
Total sugars	9.38 g	36.1 g
Water	2.71 g	10.4 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	3.08 g	11.8 g	4%
Saturated fat	0.72 g	2.77 g	4%
Trans fat	0.845 g	3.25 g
Monounsaturated fat	1.25 g	4.8 g
Polyunsaturated fat	0.26 g	1 g
Cholesterol	6.5 mg	25 mg	2%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	8.32 mg	32 mg	1%
Iron	1.3 mg	4.99 mg	7%
Sodium	146 mg	561 mg	6%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.081 mg	0.31 mg	7%
Riboflavin (B2)	0.062 mg	0.24 mg	5%
Niacin (B3)	0.738 mg	2.84 mg	5%
Folate	18.5 mcg	71 mcg	5%

Similar foods

Sources

USDA FoodData Central record 173250(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.