Tamarind nectar, canned

100 g: 57 kcal, 0.1 g protein, 14.7 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0g	0%
Saturated Fat —
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 15g	5%
Dietary Fiber <1g	2%
Total Sugars 13g
Includes Added Sugars ≤13g	≤25%
Protein 0g	0%
Vitamin D —
Calcium 10mg	0%
Iron 0.8mg	4%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein: 0 g 1%
Carbs: 15 g 98%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 84% of foods
Protein: more than 5% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 16% of foods
Sodium: less than 85% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	57 kcal	57 kcal
Protein	0.09 g	0.09 g	0%
Carbohydrate	14.7 g	14.7 g	5%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	12.7 g	12.7 g
Starch	0 g	0 g
Water	85 g	85 g

Fats and fatty acids (3)
Nutrient	Portion	100 g	% DV
Total fat	0.12 g	0.12 g	0%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	10 mg	10 mg	1%
Iron	0.75 mg	0.75 mg	4%
Magnesium	4 mg	4 mg	1%
Phosphorus	2 mg	2 mg	0%
Potassium	27 mg	27 mg	1%
Sodium	7 mg	7 mg	0%
Zinc	0.02 mg	0.02 mg	0%
Copper	0.014 mg	0.014 mg	2%
Manganese	0.02 mg	0.02 mg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	7.1 mg	7.1 mg	8%
Vitamin E	0.12 mg	0.12 mg	1%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.003 mg	0.003 mg	0%
Riboflavin (B2)	0.003 mg	0.003 mg	0%
Niacin (B3)	0.07 mg	0.07 mg	0%
Pantothenic acid (B5)	0.037 mg	0.037 mg	1%
Vitamin B6	0.007 mg	0.007 mg	0%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.3 mg	1.3 mg	0%

Similar foods

Sources

USDA FoodData Central record 167786(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.