Strudel, fruit filled, retail, frozen

100 g: 241 kcal, 2.7 g protein, 33.1 g carbohydrate and 13.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 14g	17%
Saturated Fat 5g	25%
Trans Fat 1g
Cholesterol <5mg	2%
Sodium —
Total Carbohydrate 33g	12%
Dietary Fiber 5g	19%
Total Sugars 10g
Includes Added Sugars ≤10g	≤21%
Protein 3g	5%
Vitamin D 0mcg	0%
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 50% carbohydrate · 46% fat

Protein: 3 g 4%
Carbs: 33 g 50%
Fat: 14 g 46%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 36% of foods
Protein: more than 28% of foods
Total fat: less than 25% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 91% of foods
Total sugars: less than 19% of foods

All nutrients (20)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	241 kcal	241 kcal
Protein	2.7 g	2.7 g	5%
Carbohydrate	33.1 g	33.1 g	12%
Dietary fiber	5.4 g	5.4 g	19%
Total sugars	10.4 g	10.4 g
Starch	16.7 g	16.7 g
Water	47.6 g	47.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.5 g	13.5 g	17%
Saturated fat	5.02 g	5.02 g	25%
Trans fat	0.75 g	0.75 g
Monounsaturated fat	5.55 g	5.55 g
Polyunsaturated fat	1.72 g	1.72 g
Omega-3 ALA	0.4 g	0.4 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4.8 mg	4.8 mg	2%

Vitamins (3)
Nutrient	Portion	100 g	% DV
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.32 mg	1.32 mg	9%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-919 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.