basalfit
Recipe

Spices, celery seed

1 tsp (2 g): 8 kcal, 0.4 g protein, 0.8 g carbohydrate and 0.5 g fat.

Log 1 tsp (2 g) to today

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Nutrition Facts

Serving size1 tsp (2 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0.9mg4%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 36% carbohydrate · 49% fat

Protein
0 g 16%
Carbs
1 g 36%
Fat
1 g 49%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 13% of foods
  • Protein: more than 68% of foods
  • Total fat: less than 11% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 97% of foods
  • Total sugars: less than 57% of foods
  • Sodium: less than 37% of foods

All nutrients (37)

Amounts for 1 tsp (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories7.84 kcal392 kcal
Protein0.361 g18.1 g1%
Carbohydrate0.827 g41.4 g0%
Dietary fiber0.236 g11.8 g1%
Total sugars0.013 g0.67 g
Water0.121 g6.04 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.505 g25.3 g1%
Saturated fat0.044 g2.19 g0%
Monounsaturated fat0.319 g15.9 g
Polyunsaturated fat0.074 g3.72 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium35.3 mg1767 mg3%
Iron0.898 mg44.9 mg5%
Magnesium8.8 mg440 mg2%
Phosphorus10.9 mg547 mg1%
Potassium28 mg1400 mg1%
Sodium3.2 mg160 mg0%
Zinc0.139 mg6.93 mg1%
Copper0.027 mg1.37 mg3%
Manganese0.151 mg7.57 mg7%
Selenium0.242 mcg12.1 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0.06 mcg3 mcg0%
Vitamin C0.342 mg17.1 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.021 mg1.07 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.007 mg0.34 mg1%
Riboflavin (B2)0.006 mg0.29 mg0%
Niacin (B3)0.061 mg3.06 mg0%
Vitamin B60.018 mg0.89 mg1%
Folate0.2 mcg10 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.494 mg24.7 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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