Soup, vegetable with beef broth, canned, condensed

100 g: 66 kcal, 2.4 g protein, 10.7 g carbohydrate and 1.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 520mg	22%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	5%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 2g	5%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.8mg	4%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 64% carbohydrate · 21% fat

Protein: 2 g 15%
Carbs: 11 g 64%
Fat: 2 g 21%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 81% of foods
Protein: more than 26% of foods
Total fat: less than 69% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 49% of foods
Sodium: less than 14% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	66 kcal	66 kcal
Protein	2.42 g	2.42 g	5%
Carbohydrate	10.7 g	10.7 g	4%
Dietary fiber	1.3 g	1.3 g	5%
Total sugars	1.64 g	1.64 g
Water	83.3 g	83.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.56 g	1.56 g	2%
Saturated fat	0.36 g	0.36 g	2%
Monounsaturated fat	0.45 g	0.45 g
Polyunsaturated fat	0.64 g	0.64 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	14 mg	14 mg	1%
Iron	0.79 mg	0.79 mg	4%
Magnesium	5 mg	5 mg	1%
Phosphorus	32 mg	32 mg	3%
Potassium	157 mg	157 mg	3%
Sodium	515 mg	515 mg	22%
Zinc	0.65 mg	0.65 mg	6%
Copper	0.125 mg	0.125 mg	14%
Manganese	0.275 mg	0.275 mg	12%
Selenium	2.2 mcg	2.2 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	85 mcg	85 mcg	9%
Vitamin C	1.9 mg	1.9 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.12 mg	0.12 mg	1%
Vitamin K	2.3 mcg	2.3 mcg	2%
Thiamin (B1)	0.042 mg	0.042 mg	4%
Riboflavin (B2)	0.037 mg	0.037 mg	3%
Niacin (B3)	0.789 mg	0.789 mg	5%
Pantothenic acid (B5)	0.28 mg	0.28 mg	6%
Vitamin B6	0.046 mg	0.046 mg	3%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	10.3 mg	10.3 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.017 g	0.017 g
Threonine	0.059 g	0.059 g
Isoleucine	0.074 g	0.074 g
Leucine	0.134 g	0.134 g
Lysine	0.103 g	0.103 g
Methionine	0.025 g	0.025 g
Cystine	0.019 g	0.019 g
Phenylalanine	0.087 g	0.087 g
Tyrosine	0.048 g	0.048 g
Valine	0.102 g	0.102 g
Arginine	0.112 g	0.112 g
Histidine	0.041 g	0.041 g
Alanine	0.14 g	0.14 g
Aspartic acid	0.207 g	0.207 g
Glutamic acid	0.692 g	0.692 g
Glycine	0.223 g	0.223 g
Proline	0.184 g	0.184 g
Serine	0.082 g	0.082 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171164 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.