Soup, ramen noodle, chicken flavor, dry
1 packet (6 g): 26 kcal, 0.6 g protein, 3.6 g carbohydrate and 1.1 g fat.
Log 1 packet (6 g) to todayCompare with another food
Nutrition Facts
Serving size1 packet (6 g)
Amount per serving
Calories25
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 115mg | 5% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein <1g | 1% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 packet (6 g) gives you
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 55% carbohydrate · 36% fat
- Protein
- 1 g 9%
- Carbs
- 4 g 55%
- Fat
- 1 g 36%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 9% of foods
- Protein: more than 55% of foods
- Total fat: less than 18% of foods
- Carbohydrate: more than 88% of foods
- Dietary fiber: more than 80% of foods
- Total sugars: less than 46% of foods
- Sodium: less than 1% of foods
All nutrients (34)
Amounts for 1 packet (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 26.3 kcal | 439 kcal | |
| Protein | 0.613 g | 10.2 g | 1% |
| Carbohydrate | 3.61 g | 60.2 g | 1% |
| Dietary fiber | 0.174 g | 2.9 g | 1% |
| Total sugars | 0.118 g | 1.96 g | |
| Starch | 3.36 g | 55.9 g | |
| Water | 0.39 g | 6.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.05 g | 17.5 g | 1% |
| Saturated fat | 0.486 g | 8.1 g | 2% |
| Trans fat | 0.004 g | 0.063 g | |
| Monounsaturated fat | 0.368 g | 6.14 g | |
| Polyunsaturated fat | 0.132 g | 2.2 g | |
| Omega-3 ALA | 0.003 g | 0.056 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.32 mg | 22 mg | 0% |
| Iron | 0.253 mg | 4.21 mg | 1% |
| Magnesium | 1.5 mg | 25 mg | 0% |
| Phosphorus | 6.9 mg | 115 mg | 1% |
| Potassium | 11 mg | 183 mg | 0% |
| Sodium | 115 mg | 1923 mg | 5% |
| Zinc | 0.035 mg | 0.59 mg | 0% |
| Copper | 0.008 mg | 0.128 mg | 1% |
| Manganese | 0.037 mg | 0.625 mg | 2% |
| Selenium | 1.48 mcg | 24.7 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.145 mg | 2.41 mg | 1% |
| Thiamin (B1) | 0.026 mg | 0.433 mg | 2% |
| Riboflavin (B2) | 0.015 mg | 0.254 mg | 1% |
| Niacin (B3) | 0.332 mg | 5.54 mg | 2% |
| Pantothenic acid (B5) | 0.026 mg | 0.434 mg | 1% |
| Vitamin B6 | 0.002 mg | 0.039 mg | 0% |
| Folate | 7.08 mcg | 118 mcg | 2% |
| Choline | 0.336 mg | 5.6 mg | 0% |
Similar foods
- Soup, pea, split with ham, canned, chunky, ready-to-serve
- Soup, pea, split with ham, canned, condensed
- Soup, pea, split with ham, canned, prepared with equal volume water
- Soup, ramen noodle, any flavor, dry
- Soup, ramen noodle, beef flavor, dry
- Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
- Soup, shark fin, restaurant-prepared
- Soup, stock, beef, home-prepared
- Soup, stock, chicken, home-prepared
- Soup, stock, fish, home-prepared
Sources
- USDA FoodData Central record 171615 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.