BasalFit

Soup, chicken broth, low sodium, canned

100 g: 16 kcal, 2 g protein, 1.2 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories15

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 26% carbohydrate · 30% fat

Protein
2 g 44%
Carbs
1 g 26%
Fat
1 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 98% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 32% of foods
  • Dietary fiber: none
  • Total sugars: less than 66% of foods
  • Sodium: less than 73% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories16 kcal16 kcal
Protein2 g2 g4%
Carbohydrate1.2 g1.2 g0%
Dietary fiber0 g0 g0%
Total sugars0.13 g0.13 g
Water96 g96 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.6 g0.6 g1%
Saturated fat0.179 g0.179 g1%
Monounsaturated fat0.274 g0.274 g
Polyunsaturated fat0.126 g0.126 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium4 mg4 mg0%
Iron0.21 mg0.21 mg1%
Magnesium1 mg1 mg0%
Phosphorus30 mg30 mg2%
Potassium86 mg86 mg2%
Sodium30 mg30 mg1%
Zinc0.1 mg0.1 mg1%
Copper0.051 mg0.051 mg6%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.03 mg0.03 mg2%
Niacin (B3)1.37 mg1.37 mg9%
Vitamin B60.01 mg0.01 mg1%
Folate0 mcg0 mcg0%
Vitamin B120.1 mcg0.1 mcg4%
Choline3.1 mg3.1 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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