Soup, chicken mushroom, canned, condensed

½ cup (124 g): 124 kcal, 2 g protein, 14.8 g carbohydrate and 6 g fat.

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Nutrition Facts

Serving size½ cup (124 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 6g	8%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 10mg	3%
Sodium 830mg	36%
Total Carbohydrate 15g	5%
Dietary Fiber 4g	14%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.9mg	4%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (124 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 49% carbohydrate · 44% fat

Protein: 2 g 7%
Carbs: 15 g 49%
Fat: 6 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 72% of foods
Protein: more than 21% of foods
Total fat: less than 50% of foods
Carbohydrate: more than 58% of foods
Dietary fiber: more than 81% of foods
Total sugars: less than 56% of foods
Sodium: less than 11% of foods

All nutrients (38)

Amounts for ½ cup (124 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	124 kcal	100 kcal
Protein	2 g	1.61 g	4%
Carbohydrate	14.8 g	11.9 g	5%
Dietary fiber	3.97 g	3.2 g	14%
Total sugars	0.98 g	0.79 g
Water	99.7 g	80.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6 g	4.84 g	8%
Saturated fat	1.55 g	1.25 g	8%
Monounsaturated fat	2.63 g	2.13 g
Polyunsaturated fat	1.52 g	1.23 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.92 mg	8 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	28.5 mg	23 mg	2%
Iron	0.868 mg	0.7 mg	5%
Magnesium	8.68 mg	7 mg	2%
Phosphorus	27.3 mg	22 mg	2%
Potassium	69.4 mg	56 mg	1%
Sodium	830 mg	669 mg	36%
Zinc	0.992 mg	0.8 mg	9%
Copper	0.05 mg	0.04 mg	6%
Manganese	0.124 mg	0.1 mg	5%
Selenium	3.6 mcg	2.9 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	11.2 mcg	9 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.794 mg	0.64 mg	5%
Vitamin K	1.36 mcg	1.1 mcg	1%
Thiamin (B1)	0.025 mg	0.02 mg	2%
Riboflavin (B2)	0.112 mg	0.09 mg	9%
Niacin (B3)	1.61 mg	1.3 mg	10%
Pantothenic acid (B5)	0.248 mg	0.2 mg	5%
Vitamin B6	0.05 mg	0.04 mg	3%
Folate	2.48 mcg	2 mcg	1%
Vitamin B12	0.062 mcg	0.05 mcg	3%
Choline	13.6 mg	11 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174522(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.