Soup, chicken broth cubes, dry, prepared with water
1 cup, (8 fl oz) (243 g): 12 kcal, 0.9 g protein, 1.5 g carbohydrate and 0.3 g fat.
Log 1 cup, (8 fl oz) (243 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup, (8 fl oz) (243 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 790mg | 34% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup, (8 fl oz) (243 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
31% protein · 48% carbohydrate · 21% fat
- Protein
- 1 g 30%
- Carbs
- 2 g 48%
- Fat
- 0 g 21%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 99% of foods
- Protein: more than 8% of foods
- Total fat: less than 91% of foods
- Carbohydrate: more than 30% of foods
- Sodium: less than 24% of foods
All nutrients (27)
Amounts for 1 cup, (8 fl oz) (243 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 12.2 kcal | 5 kcal | |
| Protein | 0.948 g | 0.39 g | 2% |
| Carbohydrate | 1.51 g | 0.62 g | 1% |
| Water | 237 g | 97.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.292 g | 0.12 g | 0% |
| Saturated fat | 0.073 g | 0.03 g | 0% |
| Monounsaturated fat | 0.121 g | 0.05 g | |
| Polyunsaturated fat | 0.097 g | 0.04 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12.2 mg | 5 mg | 1% |
| Iron | 0.121 mg | 0.05 mg | 1% |
| Magnesium | 2.43 mg | 1 mg | 1% |
| Phosphorus | 12.2 mg | 5 mg | 1% |
| Potassium | 24.3 mg | 10 mg | 1% |
| Sodium | 792 mg | 326 mg | 34% |
| Zinc | 0.024 mg | 0.01 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.024 mg | 0.01 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2.43 mcg | 1 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.012 mg | 0.005 mg | 1% |
| Riboflavin (B2) | 0.024 mg | 0.01 mg | 2% |
| Niacin (B3) | 0.25 mg | 0.103 mg | 2% |
| Pantothenic acid (B5) | 0.049 mg | 0.02 mg | 1% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 2.43 mcg | 1 mcg | 1% |
| Vitamin B12 | 0.024 mcg | 0.01 mcg | 1% |
Similar foods
- Soup, cheese, canned, condensed
- Soup, cheese, canned, prepared with equal volume milk
- Soup, cheese, canned, prepared with equal volume water
- Soup, chicken and vegetable, canned, ready-to-serve
- Soup, chicken broth cubes, dry
- Soup, chicken broth or bouillon, dry
- Soup, chicken broth or bouillon, dry, prepared with water
- Soup, chicken broth, canned, condensed
- Soup, chicken broth, canned, prepared with equal volume water
- Soup, chicken broth, less/reduced sodium, ready to serve
Sources
- USDA FoodData Central record 174566 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.