Soup, chicken broth cubes, dry
100 g: 198 kcal, 14.6 g protein, 23.5 g carbohydrate and 4.7 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories200
% Daily Value*
| Total Fat 4.5g | 6% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat — | |
| Cholesterol 15mg | 4% |
| Sodium 24000mg | 1043% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 15g | 29% |
| Vitamin D — | |
| Calcium 190mg | 15% |
| Iron 1.9mg | 10% |
| Potassium 370mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (29% DV), Selenium (51% DV), Riboflavin (B2) (29% DV), Niacin (B3) (24% DV)
Low in added sugars, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 48% carbohydrate · 22% fat
- Protein
- 15 g 30%
- Carbs
- 24 g 48%
- Fat
- 5 g 22%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 46% of foods
- Protein: more than 63% of foods
- Total fat: less than 51% of foods
- Carbohydrate: more than 72% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 0% of foods
All nutrients (33)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 198 kcal | 198 kcal | |
| Protein | 14.6 g | 14.6 g | 29% |
| Carbohydrate | 23.5 g | 23.5 g | 9% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 2.5 g | 2.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.7 g | 4.7 g | 6% |
| Saturated fat | 1.2 g | 1.2 g | 6% |
| Monounsaturated fat | 1.92 g | 1.92 g | |
| Polyunsaturated fat | 1.62 g | 1.62 g | |
| Cholesterol | 13 mg | 13 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 190 mg | 190 mg | 15% |
| Iron | 1.87 mg | 1.87 mg | 10% |
| Magnesium | 56 mg | 56 mg | 13% |
| Phosphorus | 191 mg | 191 mg | 15% |
| Potassium | 374 mg | 374 mg | 8% |
| Sodium | 24000 mg | 24000 mg | 1043% |
| Zinc | 0.2 mg | 0.2 mg | 2% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.377 mg | 0.377 mg | 16% |
| Selenium | 27.9 mcg | 27.9 mcg | 51% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 1 mg | 1 mg | 1% |
| Vitamin E | 0.09 mg | 0.09 mg | 1% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.19 mg | 0.19 mg | 16% |
| Riboflavin (B2) | 0.38 mg | 0.38 mg | 29% |
| Niacin (B3) | 3.9 mg | 3.9 mg | 24% |
| Pantothenic acid (B5) | 0.6 mg | 0.6 mg | 12% |
| Vitamin B6 | 0.1 mg | 0.1 mg | 6% |
| Folate | 32 mcg | 32 mcg | 8% |
| Vitamin B12 | 0.3 mcg | 0.3 mcg | 13% |
Similar foods
- Soup, broccoli cheese, canned, condensed, commercial
- Soup, cheese, canned, condensed
- Soup, cheese, canned, prepared with equal volume milk
- Soup, cheese, canned, prepared with equal volume water
- Soup, chicken and vegetable, canned, ready-to-serve
- Soup, chicken broth cubes, dry, prepared with water
- Soup, chicken broth or bouillon, dry
- Soup, chicken broth or bouillon, dry, prepared with water
- Soup, chicken broth, canned, condensed
- Soup, chicken broth, canned, prepared with equal volume water
Sources
- USDA FoodData Central record 171563(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.