Soup, bouillon cubes and granules, low sodium, dry

1 cube (4 g): 16 kcal, 0.6 g protein, 2.3 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size1 cube (4 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cube (4 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 57% carbohydrate · 28% fat

Protein: 1 g 15%
Carbs: 2 g 58%
Fat: 1 g 28%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 9% of foods
Protein: more than 68% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 90% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 14% of foods
Sodium: less than 4% of foods

All nutrients (36)

Amounts for 1 cube (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	15.8 kcal	438 kcal
Protein	0.601 g	16.7 g	1%
Carbohydrate	2.34 g	64.9 g	1%
Dietary fiber	0.007 g	0.2 g	0%
Total sugars	0.521 g	14.5 g
Water	0.083 g	2.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.5 g	13.9 g	1%
Saturated fat	0.124 g	3.43 g	1%
Monounsaturated fat	0.193 g	5.37 g
Polyunsaturated fat	0.161 g	4.49 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.468 mg	13 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	6.73 mg	187 mg	1%
Iron	0.037 mg	1.03 mg	0%
Magnesium	2.02 mg	56 mg	0%
Phosphorus	5.98 mg	166 mg	0%
Potassium	11.1 mg	309 mg	0%
Sodium	38.4 mg	1067 mg	2%
Zinc	0.003 mg	0.09 mg	0%
Copper	0 mg	0 mg	0%
Selenium	0.994 mcg	27.6 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.9 mcg	25 mcg	0%
Vitamin C	0.04 mg	1.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.026 mg	0.72 mg	0%
Vitamin K	2.41 mcg	66.9 mcg	2%
Thiamin (B1)	0.004 mg	0.1 mg	0%
Riboflavin (B2)	0.015 mg	0.43 mg	1%
Niacin (B3)	0.089 mg	2.46 mg	1%
Vitamin B6	0.004 mg	0.1 mg	0%
Folate	0.756 mcg	21 mcg	0%
Vitamin B12	0.011 mcg	0.3 mcg	0%
Choline	4.12 mg	115 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171613 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.