Soup, beef broth, less/reduced sodium, ready to serve

1 can, (14.5 oz) (407 g): 24 kcal, 4.6 g protein, 0.8 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 can, (14.5 oz) (407 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 920mg	40%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 5g	9%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (14.5 oz) (407 g) gives you

High in Riboflavin (B2) (23% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

76% protein · 13% carbohydrate · 11% fat

Protein: 5 g 76%
Carbs: 1 g 13%
Fat: 0 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 99% of foods
Protein: more than 17% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 29% of foods
Dietary fiber: none
Total sugars: less than 66% of foods
Sodium: less than 31% of foods

All nutrients (40)

Amounts for 1 can, (14.5 oz) (407 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	24.4 kcal	6 kcal
Protein	4.64 g	1.14 g	9%
Carbohydrate	0.814 g	0.2 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.814 g	0.2 g
Water	399 g	98 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.285 g	0.07 g	0%
Saturated fat	0.171 g	0.042 g	1%
Trans fat	0.012 g	0.003 g
Monounsaturated fat	0.106 g	0.026 g
Polyunsaturated fat	0.02 g	0.005 g
Omega-3 ALA	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12.2 mg	3 mg	1%
Iron	0.163 mg	0.04 mg	1%
Magnesium	4.07 mg	1 mg	1%
Phosphorus	36.6 mg	9 mg	3%
Potassium	81.4 mg	20 mg	2%
Sodium	916 mg	225 mg	40%
Zinc	0.977 mg	0.24 mg	9%
Copper	0.037 mg	0.009 mg	4%
Manganese	0.02 mg	0.005 mg	1%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.065 mg	0.016 mg	5%
Riboflavin (B2)	0.297 mg	0.073 mg	23%
Niacin (B3)	1.67 mg	0.41 mg	10%
Pantothenic acid (B5)	0.265 mg	0.065 mg	5%
Vitamin B6	0.305 mg	0.075 mg	18%
Folate	8.14 mcg	2 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	11.8 mg	2.9 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172889 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.