Soup, beef broth, bouillon, consomme, prepared with equal volume water
1 can, (10.5 oz), prepared (586 g): 70 kcal, 13 g protein, 4.3 g carbohydrate and 0 g fat.
Log 1 can, (10.5 oz), prepared (586 g) to todayCompare with another food
Nutrition Facts
Serving size1 can, (10.5 oz), prepared (586 g)
Amount per serving
Calories70
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 1550mg | 67% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 13g | 26% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 1.3mg | 8% |
| Potassium 380mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 can, (10.5 oz), prepared (586 g) gives you
High in Protein (26% DV), Copper (66% DV), Manganese (39% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
75% protein · 25% carbohydrate · 0% fat
- Protein
- 13 g 75%
- Carbs
- 4 g 25%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 99% of foods
- Protein: more than 25% of foods
- Total fat: none
- Carbohydrate: more than 32% of foods
- Dietary fiber: none
- Sodium: less than 30% of foods
All nutrients (28)
Amounts for 1 can, (10.5 oz), prepared (586 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 70.3 kcal | 12 kcal | |
| Protein | 13 g | 2.22 g | 26% |
| Carbohydrate | 4.28 g | 0.73 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 564 g | 96.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 23.4 mg | 4 mg | 2% |
| Iron | 1.29 mg | 0.22 mg | 7% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 76.2 mg | 13 mg | 6% |
| Potassium | 375 mg | 64 mg | 8% |
| Sodium | 1547 mg | 264 mg | 67% |
| Zinc | 0.879 mg | 0.15 mg | 8% |
| Copper | 0.598 mg | 0.102 mg | 66% |
| Manganese | 0.891 mg | 0.152 mg | 39% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 2.34 mg | 0.4 mg | 3% |
| Thiamin (B1) | 0.053 mg | 0.009 mg | 4% |
| Riboflavin (B2) | 0.07 mg | 0.012 mg | 5% |
| Niacin (B3) | 1.73 mg | 0.295 mg | 11% |
| Pantothenic acid (B5) | 0.117 mg | 0.02 mg | 2% |
| Vitamin B6 | 0.059 mg | 0.01 mg | 3% |
| Folate | 5.86 mcg | 1 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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- Soup, beef mushroom, canned, condensed
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Sources
- USDA FoodData Central record 174557(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.