Soup, bean with frankfurters, canned, condensed

100 g: 142 kcal, 7.6 g protein, 16.8 g carbohydrate and 5.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 5g	7%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 10mg	3%
Sodium 830mg	36%
Total Carbohydrate 17g	6%
Dietary Fiber 5g	16%
Total Sugars —
Includes Added Sugars —
Protein 8g	15%
Vitamin D —
Calcium 70mg	6%
Iron 1.8mg	10%
Potassium 360mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (33% DV), Manganese (26% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

21% protein · 46% carbohydrate · 33% fat

Protein: 8 g 21%
Carbs: 17 g 46%
Fat: 5 g 33%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 59% of foods
Protein: more than 48% of foods
Total fat: less than 49% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 89% of foods
Sodium: less than 6% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	142 kcal	142 kcal
Protein	7.6 g	7.6 g	15%
Carbohydrate	16.8 g	16.8 g	6%
Dietary fiber	4.6 g	4.6 g	16%
Water	67.7 g	67.7 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	5.31 g	5.31 g	7%
Saturated fat	1.61 g	1.61 g	8%
Monounsaturated fat	2.08 g	2.08 g
Polyunsaturated fat	1.25 g	1.25 g
Cholesterol	9 mg	9 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	66 mg	66 mg	5%
Iron	1.78 mg	1.78 mg	10%
Magnesium	37 mg	37 mg	9%
Phosphorus	126 mg	126 mg	10%
Potassium	363 mg	363 mg	8%
Sodium	831 mg	831 mg	36%
Zinc	0.9 mg	0.9 mg	8%
Copper	0.3 mg	0.3 mg	33%
Manganese	0.6 mg	0.6 mg	26%
Selenium	6.9 mcg	6.9 mcg	13%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	33 mcg	33 mcg	4%
Vitamin C	0.7 mg	0.7 mg	1%
Thiamin (B1)	0.083 mg	0.083 mg	7%
Riboflavin (B2)	0.049 mg	0.049 mg	4%
Niacin (B3)	0.78 mg	0.78 mg	5%
Pantothenic acid (B5)	0.07 mg	0.07 mg	1%
Vitamin B6	0.1 mg	0.1 mg	6%
Folate	24 mcg	24 mcg	6%
Vitamin B12	0.06 mcg	0.06 mcg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.08 g	0.08 g
Threonine	0.314 g	0.314 g
Isoleucine	0.371 g	0.371 g
Leucine	0.626 g	0.626 g
Lysine	0.518 g	0.518 g
Methionine	0.096 g	0.096 g
Cystine	0.084 g	0.084 g
Phenylalanine	0.424 g	0.424 g
Tyrosine	0.227 g	0.227 g
Valine	0.418 g	0.418 g
Arginine	0.399 g	0.399 g
Histidine	0.198 g	0.198 g
Alanine	0.379 g	0.379 g
Aspartic acid	0.851 g	0.851 g
Glutamic acid	1.4 g	1.4 g
Glycine	0.367 g	0.367 g
Proline	0.343 g	0.343 g
Serine	0.376 g	0.376 g

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Sources

USDA FoodData Central record 171143 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.