Snacks, tortilla chips, unsalted, white corn
10 chips (18 g): 91 kcal, 1.4 g protein, 11.8 g carbohydrate and 4.2 g fat.
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Nutrition Facts
Serving size10 chips (18 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber <1g | 3% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.4mg | 2% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 10 chips (18 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 52% carbohydrate · 42% fat
- Protein
- 1 g 6%
- Carbs
- 12 g 52%
- Fat
- 4 g 42%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 6% of foods
- Protein: more than 47% of foods
- Total fat: less than 12% of foods
- Carbohydrate: more than 89% of foods
- Dietary fiber: more than 89% of foods
- Total sugars: less than 54% of foods
- Sodium: less than 80% of foods
All nutrients (38)
Amounts for 10 chips (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 90.5 kcal | 503 kcal | |
| Protein | 1.4 g | 7.79 g | 3% |
| Carbohydrate | 11.8 g | 65.3 g | 4% |
| Dietary fiber | 0.954 g | 5.3 g | 3% |
| Total sugars | 0.18 g | 1 g | |
| Starch | 1.22 g | 6.75 g | |
| Water | 0.376 g | 2.09 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.2 g | 23.4 g | 5% |
| Saturated fat | 0.442 g | 2.46 g | 2% |
| Monounsaturated fat | 1.71 g | 9.52 g | |
| Polyunsaturated fat | 1.79 g | 9.96 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 31.3 mg | 174 mg | 2% |
| Iron | 0.418 mg | 2.32 mg | 2% |
| Magnesium | 26.3 mg | 146 mg | 6% |
| Phosphorus | 36 mg | 200 mg | 3% |
| Potassium | 38.7 mg | 215 mg | 1% |
| Sodium | 2.7 mg | 15 mg | 0% |
| Zinc | 0.443 mg | 2.46 mg | 4% |
| Copper | 0.094 mg | 0.523 mg | 10% |
| Selenium | 1.21 mcg | 6.7 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.72 mcg | 4 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.635 mg | 3.53 mg | 4% |
| Vitamin K | 0.126 mcg | 0.7 mcg | 0% |
| Thiamin (B1) | 0.003 mg | 0.015 mg | 0% |
| Riboflavin (B2) | 0.018 mg | 0.1 mg | 1% |
| Niacin (B3) | 0.227 mg | 1.26 mg | 1% |
| Pantothenic acid (B5) | 0.213 mg | 1.19 mg | 4% |
| Vitamin B6 | 0.038 mg | 0.213 mg | 2% |
| Folate | 1.8 mcg | 10 mcg | 0% |
| Vitamin B12 | 0.065 mcg | 0.36 mcg | 3% |
| Choline | 3.26 mg | 18.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 168116(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.