Snacks, tortilla chips, unsalted, white corn

100 g: 503 kcal, 7.8 g protein, 65.3 g carbohydrate and 23.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 23g	30%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 65g	24%
Dietary Fiber 5g	19%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 8g	16%
Vitamin D 0mcg	0%
Calcium 170mg	15%
Iron 2.3mg	15%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Magnesium (35% DV), Zinc (22% DV), Copper (58% DV), Vitamin E (24% DV), Pantothenic acid (B5) (24% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 52% carbohydrate · 42% fat

Protein: 8 g 6%
Carbs: 65 g 52%
Fat: 23 g 42%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 47% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 89% of foods
Total sugars: less than 54% of foods
Sodium: less than 80% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	503 kcal	503 kcal
Protein	7.79 g	7.79 g	16%
Carbohydrate	65.3 g	65.3 g	24%
Dietary fiber	5.3 g	5.3 g	19%
Total sugars	1 g	1 g
Starch	6.75 g	6.75 g
Water	2.09 g	2.09 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	23.4 g	23.4 g	30%
Saturated fat	2.46 g	2.46 g	12%
Monounsaturated fat	9.52 g	9.52 g
Polyunsaturated fat	9.96 g	9.96 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	174 mg	174 mg	13%
Iron	2.32 mg	2.32 mg	13%
Magnesium	146 mg	146 mg	35%
Phosphorus	200 mg	200 mg	16%
Potassium	215 mg	215 mg	5%
Sodium	15 mg	15 mg	1%
Zinc	2.46 mg	2.46 mg	22%
Copper	0.523 mg	0.523 mg	58%
Selenium	6.7 mcg	6.7 mcg	12%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	4 mcg	4 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	3.53 mg	3.53 mg	24%
Vitamin K	0.7 mcg	0.7 mcg	1%
Thiamin (B1)	0.015 mg	0.015 mg	1%
Riboflavin (B2)	0.1 mg	0.1 mg	8%
Niacin (B3)	1.26 mg	1.26 mg	8%
Pantothenic acid (B5)	1.19 mg	1.19 mg	24%
Vitamin B6	0.213 mg	0.213 mg	13%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0.36 mcg	0.36 mcg	15%
Choline	18.1 mg	18.1 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168116(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.