Snacks, corn-based, extruded, chips, unsalted

10 chips (18 g): 100 kcal, 1.2 g protein, 10.3 g carbohydrate and 6 g fat.

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Nutrition Facts

Serving size10 chips (18 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 6g	8%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 10g	4%
Dietary Fiber <1g	3%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 10 chips (18 g) gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein: 1 g 5%
Carbs: 10 g 41%
Fat: 6 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 43% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 87% of foods
Total sugars: less than 50% of foods
Sodium: less than 80% of foods

All nutrients (36)

Amounts for 10 chips (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	100 kcal	557 kcal
Protein	1.19 g	6.6 g	2%
Carbohydrate	10.3 g	57.4 g	4%
Dietary fiber	0.792 g	4.4 g	3%
Total sugars	0.254 g	1.41 g
Water	0.18 g	1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.01 g	33.4 g	8%
Saturated fat	0.782 g	4.34 g	4%
Monounsaturated fat	1.63 g	9.04 g
Polyunsaturated fat	3.08 g	17.1 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	22.3 mg	124 mg	2%
Iron	0.306 mg	1.7 mg	2%
Magnesium	12.6 mg	70 mg	3%
Phosphorus	33.1 mg	184 mg	3%
Potassium	33.3 mg	185 mg	1%
Sodium	2.7 mg	15 mg	0%
Zinc	0.153 mg	0.85 mg	1%
Copper	0.045 mg	0.249 mg	5%
Selenium	1.21 mcg	6.7 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.72 mcg	4 mcg	0%
Vitamin C	0.36 mg	2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.245 mg	1.36 mg	2%
Vitamin K	6.05 mcg	33.6 mcg	5%
Thiamin (B1)	0.025 mg	0.14 mg	2%
Riboflavin (B2)	0.029 mg	0.16 mg	2%
Niacin (B3)	0.266 mg	1.48 mg	2%
Vitamin B6	0.038 mg	0.21 mg	2%
Folate	1.26 mcg	7 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.26 mg	18.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168127(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.