Snacks, corn-based, extruded, chips, unsalted

1 bag, single serving (28 g): 156 kcal, 1.8 g protein, 16.1 g carbohydrate and 9.4 g fat.

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Nutrition Facts

Serving size1 bag, single serving (28 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 9g	12%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	4%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.5mg	2%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bag, single serving (28 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein: 2 g 5%
Carbs: 16 g 41%
Fat: 9 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 43% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 87% of foods
Total sugars: less than 50% of foods
Sodium: less than 80% of foods

All nutrients (36)

Amounts for 1 bag, single serving (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	156 kcal	557 kcal
Protein	1.85 g	6.6 g	4%
Carbohydrate	16.1 g	57.4 g	6%
Dietary fiber	1.23 g	4.4 g	4%
Total sugars	0.395 g	1.41 g
Water	0.28 g	1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.35 g	33.4 g	12%
Saturated fat	1.22 g	4.34 g	6%
Monounsaturated fat	2.53 g	9.04 g
Polyunsaturated fat	4.79 g	17.1 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	34.7 mg	124 mg	3%
Iron	0.476 mg	1.7 mg	3%
Magnesium	19.6 mg	70 mg	5%
Phosphorus	51.5 mg	184 mg	4%
Potassium	51.8 mg	185 mg	1%
Sodium	4.2 mg	15 mg	0%
Zinc	0.238 mg	0.85 mg	2%
Copper	0.07 mg	0.249 mg	8%
Selenium	1.88 mcg	6.7 mcg	3%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	1.12 mcg	4 mcg	0%
Vitamin C	0.56 mg	2 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.381 mg	1.36 mg	3%
Vitamin K	9.41 mcg	33.6 mcg	8%
Thiamin (B1)	0.039 mg	0.14 mg	3%
Riboflavin (B2)	0.045 mg	0.16 mg	3%
Niacin (B3)	0.414 mg	1.48 mg	3%
Vitamin B6	0.059 mg	0.21 mg	3%
Folate	1.96 mcg	7 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	5.07 mg	18.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168127(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.