Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

100 g: 523 kcal, 7 g protein, 56.2 g carbohydrate and 32.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories520

% Daily Value*

Total Fat 33g	42%
Saturated Fat 4.5g	22%
Trans Fat —
Cholesterol 0mg	0%
Sodium 760mg	33%
Total Carbohydrate 56g	20%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 7g	14%
Vitamin D —
Calcium 130mg	10%
Iron 4.9mg	25%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (27% DV), Manganese (34% DV), Thiamin (B1) (35% DV), Riboflavin (B2) (37% DV), Niacin (B3) (39% DV), Folate (50% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein: 7 g 5%
Carbs: 56 g 41%
Fat: 33 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 44% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 86% of foods
Sodium: less than 9% of foods

All nutrients (48)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	523 kcal	523 kcal
Protein	7 g	7 g	14%
Carbohydrate	56.2 g	56.2 g	20%
Water	1.2 g	1.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	32.7 g	32.7 g	42%
Saturated fat	4.46 g	4.46 g	22%
Monounsaturated fat	9.48 g	9.48 g
Polyunsaturated fat	16.2 g	16.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	131 mg	131 mg	10%
Iron	4.9 mg	4.9 mg	27%
Magnesium	77 mg	77 mg	18%
Phosphorus	207 mg	207 mg	17%
Potassium	236 mg	236 mg	5%
Sodium	763 mg	763 mg	33%
Zinc	1.06 mg	1.06 mg	10%
Copper	0.166 mg	0.166 mg	18%
Manganese	0.774 mg	0.774 mg	34%
Selenium	6.7 mcg	6.7 mcg	12%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	31 mcg	31 mcg	3%
Vitamin C	1.7 mg	1.7 mg	2%
Thiamin (B1)	0.42 mg	0.42 mg	35%
Riboflavin (B2)	0.48 mg	0.48 mg	37%
Niacin (B3)	6.3 mg	6.3 mg	39%
Pantothenic acid (B5)	0.143 mg	0.143 mg	3%
Vitamin B6	0.23 mg	0.23 mg	14%
Folate	200 mcg	200 mcg	50%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.063 g	0.063 g
Threonine	0.279 g	0.279 g
Isoleucine	0.277 g	0.277 g
Leucine	0.747 g	0.747 g
Lysine	0.284 g	0.284 g
Methionine	0.134 g	0.134 g
Cystine	0.119 g	0.119 g
Phenylalanine	0.333 g	0.333 g
Tyrosine	0.273 g	0.273 g
Valine	0.357 g	0.357 g
Arginine	0.373 g	0.373 g
Histidine	0.2 g	0.2 g
Alanine	0.475 g	0.475 g
Aspartic acid	0.586 g	0.586 g
Glutamic acid	1.24 g	1.24 g
Glycine	0.293 g	0.293 g
Proline	0.521 g	0.521 g
Serine	0.337 g	0.337 g

Similar foods

Sources

USDA FoodData Central record 170245(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.