Sausage, smoked link sausage, pork

1 link, little (2" long x 3/4" dia) (16 g): 49 kcal, 1.9 g protein, 0.2 g carbohydrate and 4.5 g fat.

Log 1 link, little (2" long x 3/4" dia) (16 g) to today

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Nutrition Facts

Serving size1 link, little (2" long x 3/4" dia) (16 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 1.5g	7%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 130mg	6%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 2g	4%
Vitamin D 0.2mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 link, little (2" long x 3/4" dia) (16 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 1% carbohydrate · 83% fat

Protein: 2 g 16%
Carbs: 0 g 1%
Fat: 5 g 83%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 24% of foods
Protein: more than 60% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 32% of foods
Dietary fiber: none
Total sugars: less than 56% of foods
Sodium: less than 7% of foods

All nutrients (58)

Amounts for 1 link, little (2" long x 3/4" dia) (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	49.4 kcal	309 kcal
Protein	1.92 g	12 g	4%
Carbohydrate	0.15 g	0.94 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.15 g	0.94 g
Water	9.04 g	56.5 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	4.52 g	28.2 g	6%
Saturated fat	1.49 g	9.31 g	7%
Trans fat	0.037 g	0.231 g
Monounsaturated fat	1.79 g	11.2 g
Polyunsaturated fat	0.58 g	3.63 g
Omega-3 ALA	0.027 g	0.169 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.76 mg	61 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.76 mg	11 mg	0%
Iron	0.094 mg	0.59 mg	1%
Magnesium	1.76 mg	11 mg	0%
Phosphorus	25.1 mg	157 mg	2%
Potassium	77.3 mg	483 mg	2%
Sodium	132 mg	827 mg	6%
Zinc	0.21 mg	1.31 mg	2%
Copper	0.028 mg	0.176 mg	3%
Manganese	0.002 mg	0.011 mg	0%
Selenium	2.93 mcg	18.3 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.176 mcg	1.1 mcg	1%
Vitamin E	0.04 mg	0.25 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.034 mg	0.212 mg	3%
Riboflavin (B2)	0.029 mg	0.18 mg	2%
Niacin (B3)	0.449 mg	2.81 mg	3%
Pantothenic acid (B5)	0.086 mg	0.536 mg	2%
Vitamin B6	0.029 mg	0.179 mg	2%
Folate	0.16 mcg	1 mcg	0%
Vitamin B12	0.106 mcg	0.66 mcg	4%
Choline	9.78 mg	61.1 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.035 g	0.216 g
Threonine	0.149 g	0.929 g
Isoleucine	0.152 g	0.951 g
Leucine	0.271 g	1.69 g
Lysine	0.279 g	1.75 g
Methionine	0.095 g	0.596 g
Cystine	0.04 g	0.248 g
Phenylalanine	0.136 g	0.848 g
Tyrosine	0.112 g	0.699 g
Valine	0.171 g	1.07 g
Arginine	0.233 g	1.45 g
Histidine	0.112 g	0.699 g
Alanine	0.227 g	1.42 g
Aspartic acid	0.325 g	2.03 g
Glutamic acid	0.532 g	3.33 g
Glycine	0.25 g	1.56 g
Proline	0.179 g	1.12 g
Serine	0.147 g	0.919 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174584 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.