Sausage, smoked link sausage, pork and beef

100 g: 320 kcal, 12 g protein, 2.4 g carbohydrate and 28.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 29g	37%
Saturated Fat 10g	49%
Trans Fat 0g
Cholesterol 60mg	19%
Sodium 910mg	40%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 12g	24%
Vitamin D 1.1mcg	6%
Calcium 10mg	0%
Iron 0.8mg	4%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (24% DV), Vitamin B12 (24% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 3% carbohydrate · 82% fat

Protein: 12 g 15%
Carbs: 2 g 3%
Fat: 29 g 82%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 25% of foods
Protein: more than 58% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 36% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 6% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	320 kcal	320 kcal
Protein	12 g	12 g	24%
Carbohydrate	2.42 g	2.42 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	54 g	54 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	28.7 g	28.7 g	37%
Saturated fat	9.77 g	9.77 g	49%
Trans fat	0 g	0 g
Monounsaturated fat	12.2 g	12.2 g
Polyunsaturated fat	3.93 g	3.93 g
Omega-3 ALA	0.207 g	0.207 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	58 mg	58 mg	19%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12 mg	12 mg	1%
Iron	0.75 mg	0.75 mg	4%
Magnesium	13 mg	13 mg	3%
Phosphorus	121 mg	121 mg	10%
Potassium	179 mg	179 mg	4%
Sodium	911 mg	911 mg	40%
Zinc	1.26 mg	1.26 mg	11%
Copper	0.077 mg	0.077 mg	9%
Manganese	0.048 mg	0.048 mg	2%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	13 mcg	13 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	1.1 mcg	1.1 mcg	6%
Vitamin E	0.13 mg	0.13 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.192 mg	0.192 mg	16%
Riboflavin (B2)	0.106 mg	0.106 mg	8%
Niacin (B3)	2.94 mg	2.94 mg	18%
Pantothenic acid (B5)	0.525 mg	0.525 mg	11%
Vitamin B6	0.163 mg	0.163 mg	10%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.58 mcg	0.58 mcg	24%
Choline	50.7 mg	50.7 mg	9%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174585(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.